Lovely map on the GP wall about Blue Zones - the five populations that are especially long lived, happy and healthy. From seeing the commonalities they suggest 9 keys to longevity (thread)
Here are the places: digging Okinawa’s style
Here are the places: digging Okinawa’s style
Here are the places: digging Okinawa’s style
Here are the places: digging Okinawa’s style
Here are the keys- I think our network has 2 and 7 down pretty well but we have to protect and nurture that
Here are the keys- I think our network has 2 and 7 down pretty well but we have to protect and nurture that
Here are the keys- I think our network has 2 and 7 down pretty well but we have to protect and nurture that
It comes from a book- I forgot to take a photo am sure it’s searchable. I am not sure exactly what you’d find on hashtag #bluezones 😳 Anyway go eat some spinach with top friends whilst volunteering, then take a nap! 🤘
You can follow @Annie3H.
Tip: mention @twtextapp on a Twitter thread with the keyword “unroll” to get a link to it.

Latest Threads Unrolled:
There are a lot of misconceptions about the Turkish diaspora in Germany. Since i just finished writing an essay about this topic I thought it's time to give other people
Read more
Las mejores calculadoras online en 2020A thread http://totumat.com/2020/11/26/las-mejores-calculadoras-online-en-2020/ Cuando se estudian asignaturas que requieren de cálculos complicados, nada mejor que contar con una buena calculadora.
Read more
Mitigating #ClimateChange is as much about taking up new techs as about leaving others behindMost studies focus on #coal's global downfall but another #energy tech decline is loomingRead my new
Read more