#Bluezones

Lovely map on the GP wall about Blue Zones - the five populations that are especially long lived, happy and healthy. From seeing the commonalities they suggest 9 keys to
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Last year I posted a very simple argument to #bioRxiv. It became the 6th-most discussed preprint ever.Today I am posting the sequel. #Supercentenarians and #BlueZones – are they a vital
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Ikigai is a powerful concept for finding purpose and clarity to unlock growth in your career, startup, business, writing, or relationships.A thread on its meaning and how it can change
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