I Am My Best
IAmMyBestToday
Emotions are often misunderstood. Basically, they are neuromodulators, and are messages filled with data. It’s what we do with our emotions that can either provide solutions, options, possibilities for improvements, OR
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Normalizing trash-talking about anyone (people we know/celebs/politicians/etc.) is low vibe & a cop out. It bypasses the work that needs to be done to create any positive change. It won’t
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Open communication is key for lasting relationships. But sometimes, we refuse to be open, or we knowingly or unknowingly stonewall our partner via silent treatment, mumbling monotone utterances, changing the
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