#IntermittentFasting

Today marks 1 year of #IntermittentFasting. Fasting now a permanent way of life.√ Body fat 17%, muscle increase√ No special diet√ 5 years of painful wrist inflammation GONE√ Lab

Sarah is #stayinghome

Okay Twitter, here's what's been going on with me: a thread. I will start with some back ground info, so hang tight. 1/13 My entire post-pubescent life I was overweight

Obesity Week is a 5 day meeting of #researchers, #nurses, #PhD, #PA, #physicians, #surgeons, members of the media who all treat #obesity sponsored by the @ObesitySociety and @ASMBS - this

We've come full circle.People have realized that exercising to burn calories is a TERRIBLE time investment. Like your car more to fix an overflowing gas tank.But that's led people