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Sukhans - Beat ADHD
beat_adhd
Stop scrolling through Twitter before bed Sleep is the most important physical factor that affects your ADHD symptoms. Here are my top seven ADHD protips for sleep
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The psychology behind self-motivation:Motivating yourself when you have ADHD is tough.Understanding the psychology behind self-motivation has helped me reframe tasks into ones that I actually WANT to do.THREAD... 1/ ADHD
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One disturbing trend about #ADHD advice on the internet is that it's written by people without ADHD (and it's very obvious). Here are 131 REALISTIC tips from ADHD'ers on Reddit
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