Sukhans - Beat ADHD
beat_adhd
Stop scrolling through Twitter before bed Sleep is the most important physical factor that affects your ADHD symptoms. Here are my top seven ADHD protips for sleep
Read more
The psychology behind self-motivation:Motivating yourself when you have ADHD is tough.Understanding the psychology behind self-motivation has helped me reframe tasks into ones that I actually WANT to do.THREAD... 1/ ADHD
Read more
One disturbing trend about #ADHD advice on the internet is that it's written by people without ADHD (and it's very obvious). Here are 131 REALISTIC tips from ADHD'ers on Reddit
Read more