How to transition into veganism a thread

Feel free to retweet to show people how it can be done!

LETS START W/ MEALS
•try one meal a day veggie (not vegan just veggie!
•make 2-3 vegan meals a week
• try different veggie replacements for your favourite meat a week (there’s lots out there so give em all a whirl)

Here is just some of my vegan Superdrug products (all labelled vegan and cheap)

All these products are leaping bunnies certified and labelled vegan btw

LETS TALK ABOUT RESEARCH
• watch documentaries to educate yourself some of my fave are;
- earthlings
- cowspiracy
- what the health
- carnage
- land of hope and glory
- forks over knifes
- vegan: everyday stories
- dominion

@karenomfg here’s a load of good documentaries too (most of them are on YouTube and Netflix)

SOME VEGAN GOODIES
• Oreos
• skittles
• starbursts
• mike & ikes
• all pot noodles (minus curry)
• gingernuts & party rings
• lots of the walkers/lays crisps
• most sweet popcorns
• ice lollies and sorbets
• love hearts
• some Pringles

& for more help check out my book on amazon https://twitter.com/amyythevegan/status/1018600180415901696?s=21

SOME UK RESTURANTS WITH VEGAN MENUS OR OPTIONS
• Zizzis
• Pizza Hut
• Las Iguanas
• Nando’s
• Prezzo
• Harvester
•Pizza Express
•Wagamama’s
•Spoons
•Toby Carvery
•Yo sushi
• The Real Greek
• Pret
•ASK Italian
• Itsu
•Giraffe

HIDDEN CHEAP FOOD GEMS
• Aldi & Lidl carry a surprising amount of ‘accidentally vegan’ food and even have lists of their vegan foods online
• local fruit and veg markets will have solid cheap options
• bulk buy grains to save coin
• expensive doesn’t mean better

BEAUTY AND LIFESTLYE
• Superdrug labels their products vegan including shampoos, tooth paste, skin care
•Batiste dry shampoo is safe!
•Co-op & Tesco carry SOME own brand cleaning products
•Nyx, Barry M, Urban Decay, Elf, Illamasqua, Lily Lolo & KaT Von D carry vegan makeup