Thread by @ifindkarma, We are reborn each and every morning.We are all works in progress.https://twitter.com/mirasorvino/status/943652285392986112 [...]

We are reborn each and every morning.

We are all works in progress. https://twitter.com/mirasorvino/status/943652285392986112

https://twitter.com/mirasorvino/status/943652285392986112

What we do every day is more important than what we do less habitually. We are what we repeatedly do: https://twitter.com/ifindkarma/status/939696067569790976

Find a little time to do something you love today and every day:

https://twitter.com/ismashfizzle/status/973185485383327744

https://twitter.com/ifindkarma/status/939696067569790976

Every morning:

1. Stop reacting.
2. Decide what matters today. You won’t get everything done, so what will move the needle?
3. Use your “magic hours” for what matters most. Peak productivity time is an hour or two after you wake up.

More by @bakadesuyo: https://www.bakadesuyo.com/2015/03/morning-routine/

The Morning Routine Experts Recommend For Peak Productivity - Barking Up The Wrong Tree

When you talk to researchers, bestselling authors and productivity experts, what do you learn about the most productive morning routine? This.

https://www.bakadesuyo.com/2015/03/morning-routine/

Morning ritual:

1. Have something to look forward to.
2. Do something that gives you feeling of control.
3. Eat breakfast.
4. Do something you dread while you have willpower.
5. Send a thank you email.
6. Plan how to deal with challenges.

By @Bakadesuyo: https://twitter.com/emmaseppala/status/685639432578412545

https://twitter.com/emmaseppala/status/685639432578412545

Do the most important thing of the day first thing in the morning. https://gretchenrubin.com/2014/03/do-the-most-important-thing-of-the-day-first-thing-in-the-morning/

Advice from a Navy SEAL, via @gretchenrubin: https://gretchenrubin.com/2014/05/former-navy-seal-and-i-agree-on-an-important-habit-not-what-you-might-expect/

"If you want to change the world, start off by making your bed." ~Admiral William H. McRaven https://twitter.com/johnrampton/status/901789148629127168

If you want to change the world...

1. Find someone to help you paddle.
2. Do the little things right AND do the big things right.
3. Be courageous to take on circuses.
4. Do not back down from the sharks.
5. Be your very best in the darkest moment.

More: https://twitter.com/aikarobredo/status/652348390915747840

https://twitter.com/aikarobredo/status/652348390915747840

https://twitter.com/ifindkarma/status/939601846003425280

Remember what you have. https://twitter.com/clintsmithiii/status/933700034943639552

Every week:

1. Build coalitions.
2. Affirm people in their purposes.
3. Practice humane standards: https://twitter.com/berniceking/status/934944025458696192

https://twitter.com/clintsmithiii/status/933700034943639552

Every morning:

1. Be present. Spend time with loved ones.
2. Clear your mind. https://twitter.com/sinclair_ceasar/status/983876811523280896
3. Drink water.
4. Read. https://twitter.com/jenna_goudreau/status/477426461951803392
5. Exercise.
6. Have a routine. https://twitter.com/jenna_goudreau/status/714425563444682752
7. Plan while mind is fresh.

by @Jenna_Goudreau http://www.businessinsider.com/what-successful-people-do-before-breakfast-2015-10

https://twitter.com/sinclair_ceasar/status/983876811523280896

Our lives are enriched and much happier when we root for other people, and when we genuinely want good things for them. https://twitter.com/ifindkarma/status/952673769914433536

Other people’s successes are not your failures. Celebrate the achievements of others. https://twitter.com/rctatman/status/983010373069455360 https://twitter.com/prisonculture/status/947563356084457472

https://twitter.com/ifindkarma/status/952673769914433536

We are reborn every day with a finite amount of energy and time.

The choices we make with those limited resources are important.

Our choices write the stories of our lives. https://twitter.com/ifindkarma/status/984608526768095232 https://twitter.com/berniceking/status/987129138476670976

https://twitter.com/ifindkarma/status/984608526768095232

#selfcare :

1. Take time for yourself.
2. Drink water.
3. Surround yourself with supportive people.
4. Eat healthy.
5. Take breaks from social media.
6. Get sleep.

“Self-care is the fuel that allows your light to shine brightly.” https://twitter.com/kj_impeachtrump/status/988030779186855938 https://twitter.com/amy_siskind/status/987813433222541312

https://twitter.com/kj_impeachtrump/status/988030779186855938

Every day gives us opportunities to be kind. https://twitter.com/ifindkarma/status/951237628254289920 https://twitter.com/sarahmceneaney/status/959955063983738880

https://twitter.com/ifindkarma/status/951237628254289920

You’re not going to master the rest of your life in one day.

Just relax. Master the day.

Then just keep doing that every day. https://twitter.com/ryanintheus/status/1001875516817895424?s=21

https://twitter.com/ryanintheus/status/1001875516817895424?s=21

Just one kind word can completely change someone’s day.

Be kind. #KindnessMatters #ArmyOfKindness https://twitter.com/molly_knight/status/1004041112003067905?s=21

https://twitter.com/molly_knight/status/1004041112003067905?s=21

Everyday, think as you wake up: Today I am fortunate to be alive. I have a precious human life. I am not going to waste it. ~ @DalaiLama

Check in on your friends and family.
Tell them you love them.
Hug them.
Listen to them.
Every day. https://twitter.com/elizabethethorp/status/1005126445415444481?s=21

https://twitter.com/elizabethethorp/status/1005126445415444481?s=21

Wake up. Kick ass. Be kind. Repeat. #KindnessMatters https://twitter.com/heidiprzybyla/status/899998110113509376?s=21

https://twitter.com/heidiprzybyla/status/899998110113509376?s=21

Make some noise and get in good trouble.

Every. Single. Day. #GoodTrouble #KindnessMatters https://twitter.com/repjohnlewis/status/1011991303599607808?s=21

https://twitter.com/repjohnlewis/status/1011991303599607808?s=21

We cannot go back and change the beginning, but we can start where we are, look ahead, and change the ending.

(modified from a sentence by C.S. Lewis)

https://twitter.com/ifindkarma/status/947720290334793731?s=21 https://twitter.com/soniasatra/status/1006114065477926912?s=21 https://twitter.com/ifindkarma/status/981769667357229057?s=21 https://twitter.com/realtaychatlc/status/1016109639711313920?s=21 https://twitter.com/ifindkarma/status/951494646240198656?s=21

https://twitter.com/ifindkarma/status/947720290334793731?s=21

Take 5 minutes to write a thank-you note to someone every single day.

Words matter less than warmth and sincere gratitude.

On 5-Minute Favors: “People tend to undervalue the positive effect they can have on others for a tiny investment of time.”

More: https://twitter.com/nytscience/status/1021049357947363330?s=21

https://twitter.com/nytscience/status/1021049357947363330?s=21

Begin each day being thankful for the new day.

Morning question: What good can I do today?

End each day reflecting on acts of compassion and kindness.

Evening question: What good have I done today? https://livepurposefullynow.com/what-good-shall-i-do-today/

What Good Shall I Do Today Via Benjamin Franklin

What's your answer to the question What good did I do today? And why would it matter? Doing good, is to live the most positive joyful life possible.

https://livepurposefullynow.com/what-good-shall-i-do-today/

What is the meaning of life?

2014: https://twitter.com/adammgrant/status/483630499361873923?s=21

2018: https://twitter.com/adammgrant/status/1023937252962054146?s=21

Thread of threads: https://twitter.com/ifindkarma/status/981769667357229057?s=21

Timeless: https://twitter.com/adammgrant/status/595217570791235584?s=21

https://twitter.com/adammgrant/status/483630499361873923?s=21

Habits increase our meaning and well being:

“Simple acts like making a social connection in real life, or taking time for gratitude, or taking time to be in the present moment, having time that’s unscheduled.”

by Yale happiness professor @LaurieSantos: https://www.cnn.com/videos/tv/2018/07/27/exp-gps-0729-santos-on-social-connections.cnn

On GPS: Does social media make us less happy? - CNN Video

Yale professor Laurie Santos, who teaches a popular "happiness class," tells Fareed how social media makes people less social and so can decrease wellbeing.

https://www.cnn.com/videos/tv/2018/07/27/exp-gps-0729-santos-on-social-connections.cnn

Breathe. Deeply. Mindfully.

Inhale courage. Exhale fear.
Inhale calm. Exhale anxiety.
Inhale love. Exhale anger.

#Breathe https://twitter.com/chachina/status/1027028737433448448?s=21 https://twitter.com/paulastwitts/status/1021880695197593600?s=21 https://twitter.com/adammgrant/status/1023937252962054146?s=21 https://twitter.com/sanjaysinghsnmc/status/1022776837448118272?s=21 https://twitter.com/dalailama/status/1021766194393751552?s=21 https://twitter.com/sentfromdevyn/status/1026536048384507904?s=21

https://twitter.com/chachina/status/1027028737433448448?s=21

Every day gives us opportunities to stand up for other people.

We are how we treat each other and nothing more.

#KindnessMatters https://twitter.com/ifindkarma/status/872512892842631168?s=21 https://twitter.com/pattyarquette/status/1025782283658178560?s=21 https://twitter.com/piaglenn/status/1025533977032093696?s=21 https://twitter.com/ifindkarma/status/930191870293979136?s=21 https://twitter.com/ifindkarma/status/1027438950867062784?s=21 https://twitter.com/vabvox/status/868600504997335041?s=21

https://twitter.com/ifindkarma/status/872512892842631168?s=21

Be present for this moment. This moment is your life.

A) Have a good heart and help others.
B) Practice being humble.
C) Neither humiliate nor mock others.
D) Abide by the truth and refrain from falsehood.

https://twitter.com/paulastwitts/status/1021880695197593600?s=21 https://twitter.com/sanjaysinghsnmc/status/1022776837448118272?s=21 https://twitter.com/dalailama/status/1021766194393751552?s=21

https://twitter.com/paulastwitts/status/1021880695197593600?s=21

Think about why you started.
Think about why you held on so long.
Keep pushing further.
Keep getting up.
Never give up.

https://twitter.com/ifindkarma/status/1031058792803254273?s=21 https://twitter.com/itswarenbuffett/status/1018675068669267968?s=21

https://twitter.com/ifindkarma/status/1031058792803254273?s=21

You’re human. It’s okay to struggle.

Look after yourself and your mind. It’s important.

Whenever you can, do something that will make somebody happy.

#selfcare
https://twitter.com/celladriana/status/716831241203531776?s=21
https://twitter.com/celladriana/status/939705923374927872?s=21 https://twitter.com/psychogf_/status/1050125374854709254?s=21

https://twitter.com/celladriana/status/716831241203531776?s=21

Resting is not quitting.

Self care is essential for battle.

https://twitter.com/gordon_hannah/status/1050854852689973248?s=21 https://twitter.com/annasempire/status/1050854054815911937?s=21

https://twitter.com/gordon_hannah/status/1050854852689973248?s=21

If you get tired, learn to take a break, not to quit.

https://twitter.com/jessicahuseman/status/1060742696451629058?s=21 https://twitter.com/ifindkarma/status/888408527525396481?s=21 https://twitter.com/ifindkarma/status/1003410245740257281?s=21 https://twitter.com/enoughisokay/status/1048275902327611399?s=21

https://twitter.com/jessicahuseman/status/1060742696451629058?s=21

Practice compassion every day.

https://twitter.com/adammgrant/status/1042791023628496896?s=21
https://twitter.com/adammgrant/status/1042392841559961603?s=21
https://twitter.com/adammgrant/status/1044205718402985984?s=21
https://twitter.com/adammgrant/status/1043506996752736258?s=21
https://twitter.com/adammgrant/status/1044607815279677440?s=21
https://twitter.com/adammgrant/status/1041677542497951744?s=21 https://twitter.com/adammgrant/status/1043979141517848576?s=21

https://twitter.com/adammgrant/status/1042791023628496896?s=21

Do something to tackle the violence and corruption that disrupt peace.

Every single day.

https://twitter.com/paulastwitts/status/1100214409396273152?s=21 https://twitter.com/mirasorvino/status/1048700866180653056?s=21 https://twitter.com/ifindkarma/status/939601846003425280?s=21 https://twitter.com/zoebchance/status/1113130173325508608?s=21 https://twitter.com/katelyn_ohashi/status/1084610744266584064?s=21 https://twitter.com/zoebchance/status/1109881769199915009?s=21 https://twitter.com/dalailama/status/1099979858237476865?s=21

https://twitter.com/paulastwitts/status/1100214409396273152?s=21

Every day:

Learn new skills for positive life outcomes

Be kinder by spending money on others

Make time for friends & family

Spend less on things that do not last

Practice healthy habits — exercising, journaling and meditation

#selfcare https://twitter.com/mclneuro/status/1127978415041204224?s=21

https://twitter.com/mclneuro/status/1127978415041204224?s=21

“Write down the good things in your life.
Remember that you are loved and valued.”
— Erica Joy

https://twitter.com/valaafshar/status/1132676465131229184?s=21 https://twitter.com/ericajoy/status/1021409791539785730?s=21

https://twitter.com/valaafshar/status/1132676465131229184?s=21

Tips for cultivating happiness from Tal Ben Shachar:

Practice gratitude

Do something you love in the morning

Combine pleasure and meaning

Balance living for today and tomorrow

Enjoy the journey not just destination

https://twitter.com/ifindkarma/status/982101982394503172?s=21 https://twitter.com/mimi_dumpling/status/1151326760543248384?s=21

https://twitter.com/ifindkarma/status/982101982394503172?s=21

You are braver than you believe, stronger than you seem, and smarter than you think.
— Christopher Robin to Pooh

https://twitter.com/carolinemoss/status/1198748131556499456?s=21 https://twitter.com/ifindkarma/status/1204309541258575872?s=21 https://twitter.com/ifindkarma/status/982101982394503172?s=21 https://twitter.com/samanthapweiss/status/1213281691881607175?s=21

Affirmations for anxiety — to read out loud for #selfcare:

https://twitter.com/carolinemoss/status/1198748131556499456?s=21

How to love yourself:

1. Get to know yourself.
2. Affirm what you love daily.
3. Be kinder to yourself.
4. Earn your respect.
5. Own your weaknesses.
6. Invest in future you.
7. Feel freely.
8. Pay attention to what feels best.

https://twitter.com/ifindkarma/status/984114690799296512?s=21 https://twitter.com/wnrstweets/status/1227019271613513728?s=21