12. When the Teesside Princess Amelia Lily waited three whole days in the Celeb Big Brother house before mentioning parmos.
16. Brief Boro starlet Martin Braithwaite winning over the fans with a video of himself necking the bech.
19. The Teesside Tory, Ben Houchen, mayor of the Tees Valley campaigning to get protected status for the parmo in 2017.
26. Asa Elliott, star of ITV’s Benidorm and a contestant on Stars In Their Eyes in 2004, in Kilimanjaros.
28. Official Teesside breakfast representative Steph McGovern describing a Parmo on Have I Got News For You.
30. The Teesside Tory Ben Houchen introducing the Chief Secretary to the Treasury Elizabeth Truss to the magical world of flattened chicken and béchamel sauce.
31. Parmo mentioned as one of the great inventions of the north in a feature on @getnorth2018 on @BBCBreakfast, along with the train, the match, the lightbulb and @GreggsOfficial.
32. The best goalkeeper in the world ever @JPickford1 tweeting with excitement about having a Parmo in 2014.
33. Teesside’s official breakfast Parmo representative Steph McGovern pounding the Boro drum and once again introducing early risers to the joys of bech and flattened chicken, 2018.
34. The Official Teesside Ambassador for Breakfast-time Parmo Promotion Steph McGovern doing the region proud in Central Park. Slight concern due to the lack of chips and creamed cabbage.
35. Love Island’s Sam Bird and Adam Collard having a romantic break at Béchamel Beach on Parmo Island (Manjaros in Boro).
36. Boro born tv funny magic man Pete Firman nailing the “I live away from Teesside now but I’m back for the weekend and I’m gonna smash a parmo in” face.
36. Ex Celtic and Arsenal Welshy target man @JohnHartson10 smashing in his first ever Parmo in béchamel smeared celeb hangout Manjaros on Linny Road.
37. Swedish pop sensation @zaralarsson getting giddy about the forthcoming parmogeddon at @BBCR1’s Big Weekend festival in Middlesbrough.
38. Proper real life journalists @BBCSimonMcCoy and @BBCVickiYoung undergoing a traditional Teesside initiation ceremony live on television for the BBC’s official Parmoweek celebrations (and #wearemiddlesbrough project).
39. Televisions favourite clever clogs funnyman @paulsinha having a bech sesh before a gig at Arc (and a dance at @ku_bar) in Stockton .
40. Benny hat wearing earnest Scottish warbler Tom Walker serenading Boro’s most iconic creation in the run up to @BBCR1’s Big Parmo Weekend.
41. Second entry on the chart for Ricky “The Hitman” Hatton. Absolutely loving the bech at hard mans Parmo hang out Manjaros.
42. Worlds best Superbiker and 2014 I’m A Celebrity winner @carlfogarty revving up his guts on the bech sesh starting grid at Manjaros on Linny Road.
43. The Official Teesside Mayor for Parmos @BenHouchen enjoying a fine slab of unchlorinated chicken covered in bech with @trussliz, the Secretary of State for International Trade.
44. Populist bezzie mate of Teesside Conservative politicians and Official Boro Mayor for the Boro™ Andy Preston takes a break from his busy opportunistic photo op schedule to announce the launch of his very own Hunger Games - the 2019 World Parmo Championships.
45. Second appearance on the list for Chloe Ferry of the Geordie Shore Show, seen here hard at work studying for a degree in Parmology at bech sweat shop Manjaros.
46. Even Coronavirus can’t stop a decent #bechsesh as @NTeesHpoolNHSFT know. What people from outside the area don’t realise is that the Parmo is genuinely a unit of measurement on Teesside, it’s an eighth of a Juninho.
47. Now “our” @stephbreakfast has left her position as the BBC’s Official Parmo Representative it’s up to @IanWright0 to fly the yellowy orange flag for Teessides Favourite Dish.
48. Triple Teesside Tory Special! It's Tees MPs "Stilts" @SimonClarkeMP, @JacobYoungMP and The Ballotbox Banterking @Matt_VickersMP enjoying a #bechsesh chow down. Last night all 3 voted against free school meals during holidays for the countries poorest kids during a pandemic.