#DailyMantras (an ongoing thread)
Rehearse good things.
Do more of what makes you smile and brings about peace.

"I will not lose sleep over anything that doesn't encourage me to wake up."

“It’s okay to protect my peace.”
“It’s okay to say, ‘No.’”
“It’s okay to let go.”

"My peace of mind is not disturbed today by things outside of my control."

“Today is a new day. I am alive, which means I still have purpose.”

"I will make time for the little things that bring me joy. I am worth it."

"I will make time to mourn the things I miss so grief does not consume my entire day."

"I will practice gratitude."

"I choose to forgive _____."
"I choose to seek peace."
"I choose to receive joy."
"I choose worthiness."

“I will not shrink back from taking up all the space I was designed to fill.”

“I will not ignore my intuition; I will listen to my body and my soul.”

“My emotions will inform me, but they will not rule over me. I have the final say.”

"I do enough."
"I have enough."
"I am enough."

"I will practice being present, bringing my whole self into awareness, even if there is pain."

"My presence is powerful."

"I am loved for who I am not who I should be."

“I have fears but fear does not have me.”

“When afraid, I still speak, I still dance.”

REPEAT ALOUD

“I deserve joy.”
“I deserve peace.”
“I deserve freedom.”

REPEAT ALOUD

"I'm responsible for what I think, not what others think of me."

REPEAT ALOUD

"My heart is kind."
"My mind is sharp."
"My spirit is brave."

REPEAT ALOUD

“My best days are still to come.”
“I am right on time for my destiny.”

"I'm letting go of the thoughts that do not make me strong."

REPEAT ALOUD

"I was given this life because I am strong enough to live it."

REPEAT ALOUD

"My heart is open to peace and joy."
"I openly receive all the goodness this year has in store for me."

REPEAT ALOUD

“Joy, Peace, and Self-Love are all choices I make, not just feelings.”

“I choose Joy, Peace, and Self-Love.”

REPEAT ALOUD

“I have every right to be myself and all the room I need to grow.”

REPEAT ALOUD

"My purpose is bigger than my past."

REPEAT ALOUD

"I am okay. I will be okay."

REPEAT ALOUD

"I will be ‘too much’ for some people and “not enough’ for others, but I AM ENOUGH for me.”

“I am enough, regardless of what others desire me to be.”

REPEAT ALOUD

"I love the life I have, not the life I wish I had."

"Love is where I am."

REPEAT ALOUD

"I was born worthy."

h/t @violadavis

REPEAT ALOUD

"I am whole."
"I lack nothing."
"I am still growing."

REPEAT ALOUD

“I choose to show up, to be present in my life and real in my relationships.”

REPEAT ALOUD

“I enter each day with gratitude and choose each moment of peace intentionally.”

REPEAT ALOUD

"I am a light and bring light into someone else's darkness."

REPEAT ALOUD

"I am "strong" because "weak" didn't fit my plans."

"I grow stronger every day."

REPEAT ALOUD

"I am in charge of how I feel, and today, I choose joy.”

REPEAT ALOUD

"I am present even if imperfect.”

“I bring my whole self to every space I fill and every place I’m designed to be.”

h/t @stevenfurtick

REPEAT ALOUD

"I let go of any anger that doesn’t lead to life and peace.”

“My anger is a useful servant but useless master. I’m in control of it.”

REPEAT ALOUD

"I am designed for my purpose.”
“I am perfect for my purpose.”
“I am part of a bigger purpose.”

REPEAT ALOUD

"I am confident in who I am, outside of who I once wished I was and who others wish me to be.”

REPEAT ALOUD

"I choose to be at peace about it."