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The Average Person Wastes 21.7 Hours EVERY Week!
Here is how you can stop wasting time:
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Here is how you can stop wasting time:
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1. Overthinking
Overthinking affects 73% of people aged 25-35!
It is so easy to overthink and make sure everything is perfect but this is ultimately a huge waste of time.
Overthinking affects 73% of people aged 25-35!
It is so easy to overthink and make sure everything is perfect but this is ultimately a huge waste of time.
Cure: writing out plans
Writing out your plans allows for no time to overthink.
As soon as you’re done with one task you immediately will know what’s next up.
So start writing down plans for the day.
Writing out your plans allows for no time to overthink.
As soon as you’re done with one task you immediately will know what’s next up.
So start writing down plans for the day.
2. Leaving notifications on
This is an easy way to never get full work done as we all know how many notifications can pop up.
And it is so tempting to see who followed or replied to your posts.
This is an easy way to never get full work done as we all know how many notifications can pop up.
And it is so tempting to see who followed or replied to your posts.
Cure: limit time spent online
Start setting specific times for going online.
This helps you not waste time while also being able to do what you want.
This will make it easier to follow through.
Start setting specific times for going online.
This helps you not waste time while also being able to do what you want.
This will make it easier to follow through.
3. Sitting in bed
Most people even if they set an alarm and wake up will just sit in bed and wait until they need to get up.
This not only makes you more tired but also sets bad habits into motion.
Most people even if they set an alarm and wake up will just sit in bed and wait until they need to get up.
This not only makes you more tired but also sets bad habits into motion.
Cure: Going to bed earlier
This seems like a weird cure but it’s true. Of course, you don’t want to get out of bed when you had 4 hours of sleep.
You need to start going to bed earlier so you are alert and ready to get out of bed the moment you wake up.
This seems like a weird cure but it’s true. Of course, you don’t want to get out of bed when you had 4 hours of sleep.
You need to start going to bed earlier so you are alert and ready to get out of bed the moment you wake up.
4. Multitasking
Yes it is fun to get multiple things done at once.
I struggled with this also as it seems more productive.
But it’s really not.
Look at the picture and you’ll understand why.
Yes it is fun to get multiple things done at once.
I struggled with this also as it seems more productive.
But it’s really not.
Look at the picture and you’ll understand why.
Cure: Go to an empty room
Find an empty room and bring that one thing you need to get done in.
This will limit you from getting tempted and will increase productivity.
Find an empty room and bring that one thing you need to get done in.
This will limit you from getting tempted and will increase productivity.
5. Worrying about others
Stop paying attention to what others think.
They don’t even notice you.
They are focused on their life just like you should be.
Stop paying attention to what others think.
They don’t even notice you.
They are focused on their life just like you should be.
Cure: Find something to go after
People only start worrying about others when they don’t have something to look forward to.
It doesn’t matter what it is as long as it keeps you occupied and building towards a better future.
People only start worrying about others when they don’t have something to look forward to.
It doesn’t matter what it is as long as it keeps you occupied and building towards a better future.
6. Being too available
This can seem like a good thing but you need to live your life and not others.
You should help others but your family comes first.
This can seem like a good thing but you need to live your life and not others.
You should help others but your family comes first.
Cure: saying no
Start getting comfortable saying no.
It will be hard and uncomfortable at first but you need to respect your time.
It also makes others value you and your time.
Start getting comfortable saying no.
It will be hard and uncomfortable at first but you need to respect your time.
It also makes others value you and your time.
7. Complaining
Complaining does nothing or causes even more problems.
You also look weak complaining about things you could have controlled.
Complaining does nothing or causes even more problems.
You also look weak complaining about things you could have controlled.
Cure: accept the past
You can do nothing about the past.
The future is all you have.
Start changing what you can so you won’t even have the option to complain.
You can do nothing about the past.
The future is all you have.
Start changing what you can so you won’t even have the option to complain.
8. Being unorganized
This is problematic as it causes multiple layers of problems.
First, you can’t find something and then that causes you to fail something and now you’re in trouble.
This is problematic as it causes multiple layers of problems.
First, you can’t find something and then that causes you to fail something and now you’re in trouble.
Cure: have a spot for everything
You need to have spots where you can put specific things.
Books go on a bookshelf so why don’t plans get written down?
You need to have spots where you can put specific things.
Books go on a bookshelf so why don’t plans get written down?
If you found value in this thread, please RT the first tweet!
I created this account to help you:
- Build motivation through discipline
- Build a lasting legacy
- Build a better you
Follow me @Legacy_Compass for even more content!
I created this account to help you:
- Build motivation through discipline
- Build a lasting legacy
- Build a better you
Follow me @Legacy_Compass for even more content!
Are you serious about changing the direction of your life?
Unlearn your bad habits and start finding your direction: https://legacycompass.gumroad.com/l/Email ">https://legacycompass.gumroad.com/l/Email&q...
Unlearn your bad habits and start finding your direction: https://legacycompass.gumroad.com/l/Email ">https://legacycompass.gumroad.com/l/Email&q...
