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Men, if you want to become your "best self", read this:
1. Challenge yourself
Challenging yourself is the best way to:
• Achieve a goal
• Build resistance
• Advance in your career
• Make and learn from mistakes
• Become stronger physically & mentally
Challenges help you grow, improve and become your best self.
Challenging yourself is the best way to:
• Achieve a goal
• Build resistance
• Advance in your career
• Make and learn from mistakes
• Become stronger physically & mentally
Challenges help you grow, improve and become your best self.
2. Hit the gym
Working out in the gym will give you:
• More self-belief
• More confidence
• A better physique
• Better focus in the day
• Discipline within yourself
The gym is where you can get rid of emotions, hate and negative thoughts that you're feeling.
Working out in the gym will give you:
• More self-belief
• More confidence
• A better physique
• Better focus in the day
• Discipline within yourself
The gym is where you can get rid of emotions, hate and negative thoughts that you're feeling.
3. Make time for rest
Rest is vital for:
• Reducing stress
• Improving your mood
• Better mental health
• Increased concentration
Rest is crucial for your mental and physical health, and to become your best self, you need to rest.
Rest is vital for:
• Reducing stress
• Improving your mood
• Better mental health
• Increased concentration
Rest is crucial for your mental and physical health, and to become your best self, you need to rest.
4. Improve your fear of failure
You don't lose. Either you win, or you learn.
Failure will help you grow into a better, wiser and mature man.
Don't be afraid to fail, be afraid of not taking risks.
You don't lose. Either you win, or you learn.
Failure will help you grow into a better, wiser and mature man.
Don't be afraid to fail, be afraid of not taking risks.
5. Spend time in nature
Being in nature has unlimited benefits for your physical and mental health.
It will help:
• Increase calmness
• Lower your blood pressure
• Reduce anxiety and depression
• Increase your happiness hormones
Sometimes nature is all you need.
Being in nature has unlimited benefits for your physical and mental health.
It will help:
• Increase calmness
• Lower your blood pressure
• Reduce anxiety and depression
• Increase your happiness hormones
Sometimes nature is all you need.
6. Men, if you want to:
- Stop procrastinating
- Become a top 1% male
- Build unstoppable habits
- Gain top tier confidence
Read "Iron Clad Discipline" and become an unstoppable man.
Click here: https://gumroad.com/a/700425331/itPoks
- Stop procrastinating
- Become a top 1% male
- Build unstoppable habits
- Gain top tier confidence
Read "Iron Clad Discipline" and become an unstoppable man.
Click here: https://gumroad.com/a/700425331/itPoks
7. Read more books
"Reading is to the mind, what exercise is to the body."
If you want to;
• Learn faster
• Reduce stress
• Reduce depression
• Strengthen your brain
Read more books.
"Reading is to the mind, what exercise is to the body."
If you want to;
• Learn faster
• Reduce stress
• Reduce depression
• Strengthen your brain
Read more books.
8. Chase money, Not women
"You lose money chasing women, but you never lose women chasing money."
Chasing women, in all honesty, is never the answer -- to anything.
Chase goals and ambitions first, and you may find your dream women on your journey.
"You lose money chasing women, but you never lose women chasing money."
Chasing women, in all honesty, is never the answer -- to anything.
Chase goals and ambitions first, and you may find your dream women on your journey.
If you enjoyed this thread, retweet the first tweet and follow me @AOMasculinity
This account exists to help men:
• Build power
• Build strength
• Build masculinity
Have a good day!
This account exists to help men:
• Build power
• Build strength
• Build masculinity
Have a good day!
