“If you struggle with confidence, read this”

// thread

If you are breathing, you have struggled with confidence

You aren’t alone

The key to not be defined by this lack of confidence is to have a system

Here’s a system you can apply today

• Practice Self-Love

To truly learn how to be confident, you need to love yourself first.

• Conquer Your Limiting Beliefs

Negative emotions like self-doubt or anxiety can crush confidence.

You have to stop limiting your minds and start believing in yourself.

• Connect confidence to your goals

Know your purpose and retrain your brain to know you will crush your goals.

• Change your physiology

The fastest tip for building confidence to radically change your physiology.

- Stand up straight
- Hold your head high

You got this

• Improve your self-talk

Our words create our emotions, and our emotions create our world.

• Shift your perspective

If you’re feeling discouraged, sometimes all you need to do is reframe your mindset.

Here's a tip:

See failures as opportunities, not obstacles. Focus on the positive, instead of the negative

• Practice gratitude

When you are grateful, fear doesn't exist.

Abundance over Scarcity.

Remember that.

• Live in the present

Learn to appreciate what you have right now.

Don't worry about tomorrow, or what happened yesterday.

Free your mind, be present, confidence will follow.

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