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mental health month day 10 
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lists you can make when life gets overwhelming for you, a safe threadhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="💗" title="Wachsendes Herz" aria-label="Emoji: Wachsendes Herz">
lists you can make when life gets overwhelming for you, a safe thread
— a bucket list for summer
— things that make you happy
— things you love about yourself
— a meal plan for the week!
— things that inspire you
— things you are grateful for in your life
— a list of bills to pay with date due and amount
— things that are causing you stress
— your to do list! try to get everything out of your head on paper
— your favorite things: movies/books/songs/art
— a list of your favorite people
— end of thread https://abs.twimg.com/emoji/v2/... draggable="false" alt="🤍" title="Weißes Herz" aria-label="Emoji: Weißes Herz">
