Tiny changes, Remarkable results

#AtomicHabits

This book has helped me so much with making lot of positive changes in my life.
Top quotes from the book
"Atomic habits".

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1. "You do not rise to the level of your goals. You fall to the level of your systems".
2. "We often dismiss small changes because they don’t seem to matter very much in the moment".
3. "Time magnifies the margin between success and failure. It will multiply whatever you feed it. Good habits make time your ally. Bad habits make time your enemy".
4. "Decide the type of person you want to be. Prove it to yourself with small wins".
5. "It's only by making the fundamental of life easier that you can create the mental space needed for free thinking and creativity".
6. "Before we can effectively build new habits, we need to get a handle on our current ones".
7. "One of the most effective things you can do to build better habits is to join a culture where your desired behaviour is normal behaviour".
8. "The human brain evolved to prioritise immediate rewards over delayed rewards".
These are the best lesson I have got from the book which help me improving my life. You can buy book here to grow yourself.

Book Atomic Habits: The life-changing million copy bestseller by James Clear https://amzn.to/33Eybo1 
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