My lessons as I went from soyboy to Spartan warrior.

----- Long but insightful thread ------

First off, A bit about me, I was weak, fat and soaking wet when I started my journey.

I was smoking weed, playing video games all day, working a dead end job.

No ambition, girlfriends or social life.

Never ending cycle of wake up depressed, drown it out with weed, tobacco, alcohol or porn.

Pass out. Rise and repeat.

This is where I brag

I quit drinking, smoking weed and tobacco entirely, lived and worked in 5 different countries.

I have a focused lifting regimen, a great new career with huge potential, and success with girls everywhere I go.

This thread is about helping newbies transform their lives by learning and applying this wisdom.

Here are the main points that I learned and applied that got me RESULTS.

1. Discipline yourself to take action.

The most important of all lessons. None of what you read here matters if you don't do anything with it.

Baby steps.

Identify your weaknesses and get to work on it.

One at a time.

Success is on the other side of hardship.

2. Learn to speak up about what you want and start fucking saying NO.

This world is your oyster.

One way or another you have to make this life enjoyable FOR YOU.

Stop giving a fuck about others intentions

and focus on your desires. People will respect you MORE for it.

Act like a king and live like one.

3. Be bold, confident, and cocky

Mixing humor with desire is a strong aphrodisiac.

Mix this with calibrated contact and you're golden.

Be bold and you'll have momentum

on your side along with IDGAF attitude.

4. Take fitness/lifting seriously.

The animal confidence, mixed with the discipline of a strict training regime is a superpower you gain on this journey.

Good way to build an alpha circle of friends too.

5. Embrace discomfort.

Understand that the things that you don't want to do today are your happiness and joy tomorrow.

Take cold showers for a free increase in testosterone.

Read David Goggins and Marcus Aurelius.

6. Women are just an indicator of success

None of these points are about women directly.

That's because the only failsafe method to attract women is 'Build it and they will come'.

Status Rules all. Fuck your lazy habits. This is a results driven world.

NOW GET OFF YOUR ASS AND GET TO WORK.

6 Months of focus will change you FOREVER.

Feel free to DM me more for in depth explanation.