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how i conceived my son at home:
first make sure your periods are regular. if you have irregular periods then this will not work for you.
1. track your ovulation. it’s best if you track it for a few months on an app. that a way the prediction of your fertile days is accurate.
first make sure your periods are regular. if you have irregular periods then this will not work for you.
1. track your ovulation. it’s best if you track it for a few months on an app. that a way the prediction of your fertile days is accurate.
2. once you have your ovulation tracked down.. now buy pre mama. i purchased mine from target. i tried to conceive for over a year and the month i took this was the month i got pregnant. so i would like to say it worked.
pre mama is a supplement you add to a drink once a day for a month. it helps with reproduction. improves the quality of your eggs. LOVE.
3. next you will buy pre seed which is a lubricant that is spent friendly. i purchased mine at target. adding this inside of you before inseminating is perfect to help keep the sperm alive. sperm dies very quickly.. so this will give the sperm extra lube to survive.
sperm friendly*
4. next you will buy soft cups. you can purchase them at target or cvs.
5. the next thing you will need is sperm. so there are different ways for this. you can purchase sperm from a bank and have it shipped to you. it will come frozen and you thaw it out and use it on the day you are needing it. we used a known donor who came to our home.
our donor donated in our restroom. once he finished he would leave right after. if they come to your home it works best because you need the sperm inseminated as quickly as possible to make sure they stay alive.
we had the donor donate directly into the soft cup.
so for the insemination part—
track ovulation & on your fertile days leading up to your ovulation day are the best days. sperm can live inside of you for up to 5 days. so they can live inside and wait for your egg to drop.
so for the insemination part—
track ovulation & on your fertile days leading up to your ovulation day are the best days. sperm can live inside of you for up to 5 days. so they can live inside and wait for your egg to drop.
30 minutes before you inseminate. add the pre seed inside of you. it needs to be in 30 minutes before so it can warm up to your body temperature and not kill the sperm from being too cold.
once the pre seed is added, then donor donated & leaves.. have your partner insert the soft cup inside of you. make sure you are laying down. be careful with this step.
remember if you have orgasms your uterus contracts so do this after soft cup is inserted inside.
remember if you have orgasms your uterus contracts so do this after soft cup is inserted inside.
the more orgasms the better. the contraction of the uterus helps suck the sperm in the direction of your eggs.
keep soft cup inside for up to 10 hours. do this once a day. we usually did it twice in one cycle.
keep soft cup inside for up to 10 hours. do this once a day. we usually did it twice in one cycle.
