8 Benefits of Reading Daily

Reading the best books will change your life.

// Short Thread //
1. Energizes the mind with new thoughts and discoveries.
2. Allows you to sleep more soundly.
3. Empowers the mind and body to fight depression symptoms.
4. Prevents cognitive decline as you age.
5. Lowers blood pressure and heart rate.
6. Increases vocabulary and comprehension.
7. Strengthens you to emphasize with other people.
8. Reduces stress.
Why do you read?

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