Your life improves when you start to improve yourself.

Why?

1. If you can master yourself, you can master your life

2. The better you become, the better you attract

- Thread -
In order to prosper, you must first survive.

Your energy levels control your ability to perform.

If you can master your habits when it comes to:

Sleep
Nutrition
Exercise
Recovery
Balance
Energy
Health

You will create conditions for individual prosperity.
Use your curiosity to make some small changes in your daily habits.

You can quickly improve when it comes to sleep, nutrition, exercise etc.

This will energize your body and your mind.

You will get the first proof of concept that conscious growth is achievable.
The first sign of growth will give you the confidence you need to aim for more.

This first step teaches you critical transferable skills,

Such as focus and self-discipline,

That can be applied elsewhere to drastically improve other areas of your life.

Start with yourself.
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