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To build something big, you first need to get the small things right.
24 ridiculously tiny habits that can completely change your life.
A thread...
24 ridiculously tiny habits that can completely change your life.
A thread...
1. If it takes less than 5 minutes, do it immediately.
2. Spend some time alone.
3. "Eat the rainbow" - The healthiest food is colorful and the more different veggies and fruits you combine for a meal, the better
2. Spend some time alone.
3. "Eat the rainbow" - The healthiest food is colorful and the more different veggies and fruits you combine for a meal, the better
4. Eliminate as many decisions as possible.
5. Be punctual
6. Remember names.
7. Cross of something on your to do list.
8. Track your expenses.
5. Be punctual
6. Remember names.
7. Cross of something on your to do list.
8. Track your expenses.
9. Soak up the sun
10. Learn to say "No"
11. Fill your non productive hours with inspiration
12. Delete apps and unfollow people.
10. Learn to say "No"
11. Fill your non productive hours with inspiration
12. Delete apps and unfollow people.
13. Celebrate your every win.
14. Go with your flow.
15. Slow down while eating.
16. Drink more water.
14. Go with your flow.
15. Slow down while eating.
16. Drink more water.
17. Eliminate impulse purchases.
18. Write down three things you are grateful for every day.
19. Talk about money.
20. Designate a spot for things you lose or forget easily.
18. Write down three things you are grateful for every day.
19. Talk about money.
20. Designate a spot for things you lose or forget easily.
21. Say what you mean.
22. Take breaks without hesitations.
23. Scrape your tongue.
24. Contact one loved person every day.
22. Take breaks without hesitations.
23. Scrape your tongue.
24. Contact one loved person every day.
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