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Okay I'm gonna make a thread of low calorie accessible foods for anyone who's living in the Philippines and wants to go on a diet/ wants to live healthily 
Fibisco Soda Crackers
8 crackers is 100 calories, that's a lot! These are low in sodium as well.
8 crackers is 100 calories, that's a lot! These are low in sodium as well.
Nestle Jelly Strawberry Yogurt and 0% fat Strawberry Yogurt
60 calories each. Provides you with preferrable calcium for the day. I prefer 0% as it has more protein and less sugar!
60 calories each. Provides you with preferrable calcium for the day. I prefer 0% as it has more protein and less sugar!
The OG Skyflakes! Both the original and Oat Fiber version are 120 kcals per packet. Might seem a lot but these are almost sugar free and have enough fats to keep you full for a single packet! Great if you are outside and needing to have a snack.
Quaker Oats Instant Chocolate Oatmeal
1 packet (33g) is 135 calories, I add a tablespoon of cocoa powder and sweetener to mine and OMFG... it literally tastes and feels like Brownie Batter, you SHOULD try it its so good as a breakfast staple tbh
1 packet (33g) is 135 calories, I add a tablespoon of cocoa powder and sweetener to mine and OMFG... it literally tastes and feels like Brownie Batter, you SHOULD try it its so good as a breakfast staple tbh
Almond Milk
I use the Kirkland Brand but Blue Diamond is more accessible and they are the same calorie-wise. Please add some sweetener or some cocoa powder if you drink this because it will not taste good plain lmao.
I use the Kirkland Brand but Blue Diamond is more accessible and they are the same calorie-wise. Please add some sweetener or some cocoa powder if you drink this because it will not taste good plain lmao.
Hershey's Unsweetened Cocoa Powder
10 kcals per tbsp
on the more expensive side but you will NOT regret buying this. at all. you can add this to anything and still stay under caloric limit it is so so good like regular chocolate as long as you sweeten it
10 kcals per tbsp
on the more expensive side but you will NOT regret buying this. at all. you can add this to anything and still stay under caloric limit it is so so good like regular chocolate as long as you sweeten it
