anyone else on #NEISvoid #chronicillness twitter been told not to nap by their doctor? i mentioned that i was concerned as i& #39;m getting my normal amount of sleep but that my routine is naturally creeping later and have been told not to nap even if i only get a few hrs at night ...

makes sense in a way to & #39;reset& #39; my pattern but with my meds i find i have to do stuff while i& #39;m physically able to, no matter what time it is, or it just doesn& #39;t get done. set sleeping hours don& #39;t really work for me and i often can& #39;t manage an evening if i don& #39;t have a snooze?