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#BPDAwarenessMonth
Here& #39;s a list of important, helpful resources from someone WITH BPD and not from TV crime shows that make us look like villains.
https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧵" title="Thread" aria-label="Emoji: Thread">
A lot of the posts will come from this website:
https://www.borderlinetalksback.com/what-is-borderline-personality-diso">https://www.borderlinetalksback.com/what-is-b...
Here& #39;s a list of important, helpful resources from someone WITH BPD and not from TV crime shows that make us look like villains.
A lot of the posts will come from this website:
https://www.borderlinetalksback.com/what-is-borderline-personality-diso">https://www.borderlinetalksback.com/what-is-b...
A lot of the posts will come from this website: https://www.borderlinetalksback.com/what-is-b..." title=" #BPDAwarenessMonth Here& #39;s a list of important, helpful resources from someone WITH BPD and not from TV crime shows that make us look like villains. https://abs.twimg.com/emoji/v2/... draggable="false" alt="🧵" title="Thread" aria-label="Emoji: Thread">A lot of the posts will come from this website: https://www.borderlinetalksback.com/what-is-b..." class="img-responsive" style="max-width:100%;"/>
What does BPD feel like to the pwBPD?
https://www.borderlinetalksback.com/post/what-borderline-personality-disorder-feels-like
Emotional">https://www.borderlinetalksback.com/post/what... Dysregulation is a key defining feature of BPD https://www.borderlinetalksback.com/post/what-is-emotion-dysregulation">https://www.borderlinetalksback.com/post/what...
https://www.borderlinetalksback.com/post/what-borderline-personality-disorder-feels-like
Emotional">https://www.borderlinetalksback.com/post/what... Dysregulation is a key defining feature of BPD https://www.borderlinetalksback.com/post/what-is-emotion-dysregulation">https://www.borderlinetalksback.com/post/what...
What is a Favorite Person - Explained in detail from a pwBPD. As someone with BPD, this is one of my favorite websites. https://www.borderlinetalksback.com/post/what-is-a-favourite-person">https://www.borderlinetalksback.com/post/what...
This person& #39;s BPD posts are a resource I share often.
How to communicate with someone, especially a romantic partner, who has BPD during a conflict
https://alesbianandherlaptop.com/2019/05/31/5-ways-to-better-communicate-during-a-conflict-with-someone-with-bpd/
How">https://alesbianandherlaptop.com/2019/05/3... to reassure your pwBPD when they& #39;re stuck in their own thoughts https://alesbianandherlaptop.com/2019/05/30/6-ways-to-better-reassure-someone-with-bpd/">https://alesbianandherlaptop.com/2019/05/3...
How to communicate with someone, especially a romantic partner, who has BPD during a conflict
https://alesbianandherlaptop.com/2019/05/31/5-ways-to-better-communicate-during-a-conflict-with-someone-with-bpd/
How">https://alesbianandherlaptop.com/2019/05/3... to reassure your pwBPD when they& #39;re stuck in their own thoughts https://alesbianandherlaptop.com/2019/05/30/6-ways-to-better-reassure-someone-with-bpd/">https://alesbianandherlaptop.com/2019/05/3...
A very clean cut way to explain what & #39;splitting& #39; is for people who don& #39;t experience it https://www.priorygroup.com/blog/understanding-splitting-in-borderline-personality-disorder">https://www.priorygroup.com/blog/unde...
Are there treatments for BPD?
Yes and No. There is no magical drug to take that can make BPD go away as it& #39;s often the result of trauma or neglect. The most effective treatment is Cognitive Behavioral Therapy which requires the pwBPD to be able to work on their disorder. <c>
Yes and No. There is no magical drug to take that can make BPD go away as it& #39;s often the result of trauma or neglect. The most effective treatment is Cognitive Behavioral Therapy which requires the pwBPD to be able to work on their disorder. <c>
<c> Bc of this, pwBPD are often turned away from therapists, because many of us aren& #39;t able to work on things the same as other people. Our learned thinking is how we cope with loss, pain, etc - to abandon those learned habits opens us up to a lot of vulnerability, so we don& #39;t.
Someone with BPD has to be eager and WILLING to work on themselves to be able to learn healthier habits, but at that same time, a solid, reassuring, and sturdy support system can help them get there with time.
Here& #39;s another useful thread that breaks BPD down into slides https://twitter.com/AlsJane_therapy/status/1388450761802137600">https://twitter.com/AlsJane_t...
