Got #covid ? Don't worry it's not a death sentence.

Step 1: Isolate and monitor

I assume u must have started isolating even before you tested + , if not, do so immediately. Get the others at home tested ASAP. Monitor your temperature and oxygen saturation.

1/n
Step 2: Managing Co-morbidities

If u have any co-morbidity continue to take the meds you were already on. Don't STOP meds for ur diabetes or hypertension or thyroid d/o.

2/n
Step 3: Managing fever

Fever is a very common symptom. Please dont panic. Take a paracetamol. An adult may take upto 3gm/day i.e ~650mg 6 hourly. Continue to monitor your oxygen sats every 4-6 hrs.

3/n
Step 4: Saturation is ⬇️ what to do?

Don't PANIC. How low is low? 92-94 % is acceptable. Proning helps i.e lying on ur belly. Continue to monitor sats frequently. Consult a doctor. Get the tests they ask you to. Eg CRP/ D-dimer/ ±HRCT chest.

4/n
Step 5: SURPRISE 🤷‍♂️🤷‍♂️ U DONT NEED DOXY/ IVERMECTIN/ FAVIFLU !!

There is enough evidence these medicines DON'T work. They are still in protocols coz 🇮🇳 isn't exactly a fan of evidence based medicine. The doctors are better at reading medical literature. Let them do that.

5/n
Step 6: Monitor again and Rest

Almost 90% will have only mild symptoms and will be taken care of by your immune system just like other viral illnesses. There is nothing that ⬆️ your immunity. PLEASE DONT TRUST WHATSAPP FORWARDS. U don't need to take vit d/vit c etc

6/n
Step 7: Vaccination post #COVIDー19

Now that you have fought covid, get the vaccine if u haven't already. U need to wait ~4 weeks post recovery to get the #vaccine. Vaccines definitely prevent severe disease & death.

7/n
Summary:
💪🏻ISOLATE as soon as symptomatic
💪🏻DON'T WAIT for a + RT-PCR
💪🏻MONITOR temp/02 sats
💪🏻DON'T stop meds u are already on
💪🏻DON'T take ivermectin/doxy/Faviflu
💪🏻TAKE the #vaccine 4 wks post recovery
💪🏻TRUST doctors, not whatsapp
💪🏻 Encourage others to do so too

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