VBT Meditation 66/112
As the particular organ of sense is unable to establish contact with the external world, resulting in a feeling of vacuity in that organ & causing the aspirant to become introverted. He gets absorbed in that void where the duality of subject/object does
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not exist, and forthwith the essential Self of the aspirant is revealed.

Our senses are outward going. They do not go within. But God is found within. When you block any sense organ, consciousness is redirected inwards, causing awareness to be focussed within.
It is within which is without duality, hence home of the God.

When the eyes are closed there is only darkness, when the ears are closed, there is only silence, likewise for other sense organs. There is void, nothing. Therefore within, you will not find 2 (dualism), or more.
Neither sounds nor objects. You will find only One.
The important thing to understand is that it is within that one transcends dualism, where one sees the ocean, not the waves. It is within that we see ourselves as a part of God, and not as separate beings, separate from God.
Practice- Sit comfortably, close any sense organ, preferably eyes or ears & then concentrate on the darkness you see within. If you are closing your ears, close your eyes as well & concentrate on the silence. When you stop any sense organ from carrying out its function, your
awareness will be directed within. In this case, it will either be on the darkness or the silence experienced within.

<Translations below>

<Next- The inner self>

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