#AskingAutistics, can yall describe what meltdowns feel like to you? Because I& #39;m #ActuallyAutistic but for the life of me I can& #39;t figure out if I& #39;ve had meltdowns or what they present as & feel like.

I just don& #39;t see myself in most information about meltdowns because I don& #39;t

hurt myself, I don& #39;t think I scream at people, I don& #39;t think I shut down from Everything Being Too Much. I just... I know I& #39;m autistic, but I feel like a fake and an outsider because I don& #39;t know what a meltdown feels like and I don& #39;t know if I& #39;ve had any. Certainly nothing that

I& #39;ve seen or heard others describe before.

The closest I& #39;ve come was this, when I read something that made me wonder if my anxiety attacks or whatever my episodes are around writing are attacks or possibly meltdowns. https://twitter.com/IzntGoingAway/status/1383499261153726468?s=19">https://twitter.com/IzntGoing...

Anyways, if yall could help me out by describing what your meltdowns are like, what you& #39;ve heard, giving me any sort of advice or even just retweeting for a larger audience, I& #39;d greatly appreciate it. Thank you!