how actors and actresses lose weight for roles; a thread

zoe kravitz ~ the road within

the transformation
• she went from 110 lbs to 90 lbs over the summer (losing 20 lbs overall)

diet and exercise:
• zoe says she only ate pureed vegetables and drank clay (????)
• apparently clay is supposed to clean out your body and fill you up
• she also ran everyday

christian bale ~ the machinist

the transformation
• he lost 62 lbs in a few months

diet:
• christian ate an apple and a can of tuna everyday
• he would drink coffee and water
• he also says he smoked cigarettes to help with the hunger

natalie portman ~ black swan

the transformation:
• she went from 118 lbs to 98 lbs (losing 20 lbs overall)

diet and exercise:
• natalie almost exclusively ate carrots and almonds everyday
• she spent nearly 8 hours per day in ballet rehearsals

matthew mcconaughey ~ dallas buyers club

the transformation:
• he went from 188 lbs to 135 lbs in five months (losing 53 lbs overall)

diet:
• he would eat egg whites for breakfast, five ounces of fish for both lunch and dinner along with small amounts of vegetables with each meal
• he also ate a small serving of tapioca pudding everyday as a treat

ann hathaway ~ les miserables

the transformation:
• she went from 121 lbs to 96 lbs (losing 25 lbs overall)

diet:
• she ate two thin squares of dried oatmeal paste everday
• in general, she would eat less than 500 calories per day

chris hemsworth ~ in the heart of the sea

the transformation:
• he lost 33 lbs overall in a few months

diet and exercise:
• he ate 500 calories per day for 3-4 weeks
• his diet mainly consisted of hard boiled eggs and salads
• he was working out daily as well

tom hanks ~ cast away

the transformation:
• he lost 55 lbs in four months

diet:
• he was eating vegetables, fish and very little carbs
• he would only drink water
• his exercise regimen consisted of cardio for two hours per day for 6 days a week

end of thread ~ like and rt if you enjoyed:) i spent a lot of time and research on this hehe