I stopped allowing my work emails to show up on my phone.

I muted all the iMessage group chats I’m part of.

I stopped obsessively checking my emails every minute.

I don’t pick up every phone call or respond to every text.

I take the time to take care of myself daily. Asking myself, “what DO YOU want to do today, Fabiola?” and not creating my day around someone else’s plans or needs.

These boundaries has really helped me to become there for ME so that I can be there for others.

We are to LOVE God first.
And then love our neighbors as we love ourselves.

But how can we love our neighbors when you don’t take care of yourself.

Trying to love others before caring for ourselves lead to burnout.

Take a rest sis. Take rest bro.