GIRL YES.
PUNCHING YOURSELF IN THE FUCKING FACE DURING A PANIC ATTACK IS SOOOO MUCH MORE COMMON THAN PEOPLE THINK.
People who do that are not crazy.
They& #39;re in pain.
Their brains are so loud when that& #39;s happening they& #39;re barely in control.
It& #39;s not funny.
Theyre not being "rude". https://twitter.com/KittyOffRecord/status/1386931922958434306">https://twitter.com/KittyOffR...

Honestly that& #39;s the hardest thing to talk about regarding my mental illness. It& #39;s embarrassing.
But yeah, sometimes I hit myself. I bite my own arm. I punch my legs till they bruise.
It looks stupid af. It sucks. I don& #39;t like it either.
If you make fun of ppl for that I hate you.

Thank u for talking about it ;w;
A lot of people experience the same thing. But it& #39;s embarrassing so we don& #39;t say anything.
After this came out I don& #39;t wanna be quiet anymore. That& #39;s what breakdowns look like sometimes and tbh it& #39;s worse than it looks.

I& #39;m actually doing much better rn and I& #39;ve been mostly self harm free for about a month. But yeah that& #39;s a thing a lot of people deal with. Usually we leave the room and do it secretly.
...sometimes you can& #39;t.
He was in a position where he couldn& #39;t.
I feel for him.