GIRL YES.
PUNCHING YOURSELF IN THE FUCKING FACE DURING A PANIC ATTACK IS SOOOO MUCH MORE COMMON THAN PEOPLE THINK.
People who do that are not crazy.
They're in pain.
Their brains are so loud when that's happening they're barely in control.
It's not funny.
Theyre not being "rude". https://twitter.com/KittyOffRecord/status/1386931922958434306

Honestly that's the hardest thing to talk about regarding my mental illness. It's embarrassing.
But yeah, sometimes I hit myself. I bite my own arm. I punch my legs till they bruise.
It looks stupid af. It sucks. I don't like it either.
If you make fun of ppl for that I hate you.

Thank u for talking about it ;w;
A lot of people experience the same thing. But it's embarrassing so we don't say anything.
After this came out I don't wanna be quiet anymore. That's what breakdowns look like sometimes and tbh it's worse than it looks.

I'm actually doing much better rn and I've been mostly self harm free for about a month. But yeah that's a thing a lot of people deal with. Usually we leave the room and do it secretly.
...sometimes you can't.
He was in a position where he couldn't.
I feel for him.