What does it take to keep your self-esteem high?

-Thread-

Building your self-esteem is one thing.

Doing what's right to maintain it is another.

But what's more important is what NOT to do to take care of your self-image and self-respect.

It's more about avoiding the wrong things than it is about doing things right.

Don't get caught up in regret or guilt when you recall past events or situations.

If you learned your lesson, then look back with pride.

"I made a mistake, I know better now."

Don't try to change yourself without being yourself.

It may result in losing your personality.

Build upon who you are.

Achieve your own visions and avoid simply reproducing what you see.

Analyze, extrapolate, internalize.

Act accordingly.

Whenever you are feeling down, don't sit down or lie down.

It creates a sense of fake comfort.

Force yourself to do something active, go out there and do fulfilling activities.

Force your brain to secrete dopamine.

Don't judge others or compare yourself to them.

Understand that uniqueness is everything.

In trying to only get along with like-minded people, you limit yourself to learning new things.

Most importantly, you close doors of opportunities that could help you grow spiritually.

Join my Telegram channel for daily value. http://t.me/basedonia