Men need to acknowledge that we are under attack. *The trick,* and damn this is a difficult trick for millions of men, is to wake up and realize this violent bullying attack is coming from white and male supremacists.

Male and white supremacists’ goal is to bully the rest of us into conforming to a domination-based culture of masculinity in which the most aggressive among us get to enforce narrow and isolating rules for how to be a man.

In our silence we allow masculinity extremists to control the cultural narrative for the next generation of men and women. Wake up. Stand up. Fight back, now. Before it’s too late and another generation falls prey to the narrow and isolating rules of domination-based masculinity.

Domination-based man box masculine culture is a recipe for stress, extremist violence, addiction, chronic loneliness, early mortality for men and for all those whose lives we impact. We must make the choice to do our men’s work and create a new healthy masculinity of connection.

Time is running out. Men! Look to men’s groups like @mankindproject. Find a therapist. Get self help books. DO YOUR WORK AND HELP US CREATE A HEALTHY CULTURE OF MASCULINE CONNECTION. Men hold the key to healing ourselves and the world. Get it done. Peace.

We have a podcast on all the ways that men’s work can happen. Go on. Check it out. Hear how breaking out of the man box looks and feels. Http://anchor.fm/remaking-manhood