Hey guys
Did you miss us?
Tomorrow's episode will be on "dealing with dysfunction"
So here's a few things you might need to know about sexual dysfunction (THREAD)

Sexual dysfunction is when you have trouble having sex or enjoying sex, AND this bothers you.

If that's you don't worry it's completely normal and most of these dysfunctions are treatable

Let's get into the types of dysfunctions>>>>

>Hypoactive Sexual Desire Disorder<(HSDD)
This is when you’re not interested in sex (have no sex drive or a low sex drive), AND it bothers you.

Its caused by Anxiety or depression, Relationship problems, Issues with your body image, Stress, Tiredness etc...

How can you treat it?
Kegel exercises

Talking with your partner about your likes and dislikes sexually

Exploring porn

Reducing stress to improve your mood

Limiting alcohol

Exercising regularly

Talking with a counselor who specializes in sex and relationship problems

>Erectile Dysfunction<
This is when you have trouble getting or maintaining an erection, AND it bothers you.

Its caused by Getting older, Stress, anxiety, and depression, Various medicines, including feminizing hormone therapy, Relationship issues etc....

How you can treat it

Pills from a doctor or nurse — like Viagra, Levitra, and Cialis — may help you get and stay hard. (Use safely)

A vacuum pump device

Counseling or psychotherapy

Medicines injected into your penis or put into your urethra

Surgery

>Orgasm Disorder<

It happens when you don’t have orgasms, it takes a long time for you to orgasm, you have orgasms less often than you’d like, or your orgasms aren’t as strong as you would like, and you feel sad, or worried about it.

Its caused by Anxiety , Depression etc...

Treatment?

Kegel exercises

Talking with your partner about your likes and dislikes

Exploring porn (movies, magazines, websites, other entertainment) that brings you sexual pleasure

Masturbating

Using sex toys

Using lubricants or moisturizers (Water-based)

>Vulvodynia<

Vulvodynia is a condition when you have pain in your vulva (AKA vulvar pain) that isn’t from an infection or other medical problem, and it lasts for 3 months or more.

Its caused by Nerve irritation/damage in your vulva,
vulva inflammation, genetic disorder

How to treat it...

VISIT A DOCTOR

Medicines like anesthetics (creams that numb pain), antidepressants, anti-seizure medicines, and hormone creams.

Physical therapy that helps to relax your pelvic floor tissues or strengthen your pelvic muscles.

>Genital Arousal Disorder<

Genital arousal disorder is when you have trouble getting or staying aroused (turned on) AND you feel sad or worried about it.

It's caused Anxiety or depression, Problems with your partner, Tiredness, Sexual abuse or trauma in your past etc...

How to get treatment?

Kegel exercises

Talking with your partner about your likes/dislikes sexually

Exploring porn

Reducing stress to improve your mood

Limiting alcohol

Exercising regularly

Talking with a counselor who specializes in sex and relationship problems

>Premature Ejaculation<

This is when you ejaculate (cum) before you want to — usually before your partner has an orgasm.

It's caused by Nobody knows for sure what causes premature ejaculation, but it’s most likely psychological or emotional.

Treatment?

Counseling or therapy, including things like sex therapy or stress reduction

Prescription medicine that can lengthen the time before orgasm

Limiting your use of alcohol and other drugs

Relaxation and breathing exercises

Timed masturbation exercises

Thanks guys for getting this far !!!
Make sure to stay tuned for the show at 5pm MUR at https://radio.slick.co.ke/5head5cents/ 

See you there