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3 ways to master your focus
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Distracted mind is powerless mind.
A lack of focus has a "compounding effect".
When the focus is lost:
- mind gets foggy
- body loses its activity
- personality shifts to depression
You lose ability to focus as distraction becomes a "habit".
Focus is all about saying NO!
A lack of focus has a "compounding effect".
When the focus is lost:
- mind gets foggy
- body loses its activity
- personality shifts to depression
You lose ability to focus as distraction becomes a "habit".
Focus is all about saying NO!
A distraction is an alert. It's a choice!
You always have a choice to stay:
- focused
- renewed
- dedicated
- motivated
- determined
- concentrated
What you choose is what you become.
Choose to stay:
- focused
- humbled
- blessed
You always have a choice to stay:
- focused
- renewed
- dedicated
- motivated
- determined
- concentrated
What you choose is what you become.
Choose to stay:
- focused
- humbled
- blessed
1. Eliminate
Poor concentration is the inability to focus on a task.
To concentrate, you must IGNORE many things.
Focus starts:
• YES to one option
• NO to all other options
Focused mind is also a happy mind. Happiness is all about elimination.
Eliminate things to focus!
Poor concentration is the inability to focus on a task.
To concentrate, you must IGNORE many things.
Focus starts:
• YES to one option
• NO to all other options
Focused mind is also a happy mind. Happiness is all about elimination.
Eliminate things to focus!
Use the power of elimination. It's a starting skill for focus.
As Tim Ferris @tferriss says:
"What you don't do determines what you can do."
Day by day:
- get rid of distractions
- eliminate what weighs down
- focus on one thing at a time
Your focus creates your reality!
As Tim Ferris @tferriss says:
"What you don't do determines what you can do."
Day by day:
- get rid of distractions
- eliminate what weighs down
- focus on one thing at a time
Your focus creates your reality!
2. Decide
Mental clarity is a DECISION.
Most don't have problems with focusing. They have trouble with deciding.
Life is always about making decisions.
Improve decision-making skills:
- focus more on the process
- work on something technical
Avoid multitasking!
Mental clarity is a DECISION.
Most don't have problems with focusing. They have trouble with deciding.
Life is always about making decisions.
Improve decision-making skills:
- focus more on the process
- work on something technical
Avoid multitasking!
Determination feeds FOCUS.
Determine your goal.
Stay focused.
• make time for stillness
• master over your mind
• practice decision-making skills
Think like a scientist. Work on technical.
Start reading 100 Mental Models:
[think BIG, act small]
https://gumroad.com/a/175895667/AxfYH
Determine your goal.
Stay focused.
• make time for stillness
• master over your mind
• practice decision-making skills
Think like a scientist. Work on technical.
Start reading 100 Mental Models:
[think BIG, act small]
https://gumroad.com/a/175895667/AxfYH
3. Attract
We all want something in life:
- goals
- hopes
- wishes
- aspirations
Remember:
You're the only one who dreams your DREAMs.
To attract, you must become the one you want.
Focus narrows your interests. You'll feel strong attraction force.
Don't chase. Attract!
We all want something in life:
- goals
- hopes
- wishes
- aspirations
Remember:
You're the only one who dreams your DREAMs.
To attract, you must become the one you want.
Focus narrows your interests. You'll feel strong attraction force.
Don't chase. Attract!
In brief:
1. Eliminate: Silence the noise. Focus
2. Decide: Fix "decision" making
3. Attract: Don't chase. Attract
Learn to remain:
- calm
- focused
- motivated
Don't let others drown your VOICE!
Join my Telegram channel to get back your lost voice:
http://t.me/positivecallers
1. Eliminate: Silence the noise. Focus
2. Decide: Fix "decision" making
3. Attract: Don't chase. Attract
Learn to remain:
- calm
- focused
- motivated
Don't let others drown your VOICE!
Join my Telegram channel to get back your lost voice:
http://t.me/positivecallers
Thanks for reading.
Join my newsletter for more insights:
http://positivecall.co
If you like this thread, retweet the first post. https://twitter.com/positive_call/status/1385940663821344769
Join my newsletter for more insights:
http://positivecall.co
If you like this thread, retweet the first post. https://twitter.com/positive_call/status/1385940663821344769
