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3 ways to master your focus
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Distracted mind is powerless mind.
A lack of focus has a "compounding effect".
When the focus is lost:
- mind gets foggy
- body loses its activity
- personality shifts to depression
You lose ability to focus as distraction becomes a "habit".
Focus is all about saying NO!
A lack of focus has a "compounding effect".
When the focus is lost:
- mind gets foggy
- body loses its activity
- personality shifts to depression
You lose ability to focus as distraction becomes a "habit".
Focus is all about saying NO!
A distraction is an alert. It& #39;s a choice!
You always have a choice to stay:
- focused
- renewed
- dedicated
- motivated
- determined
- concentrated
What you choose is what you become.
Choose to stay:
- focused
- humbled
- blessed
You always have a choice to stay:
- focused
- renewed
- dedicated
- motivated
- determined
- concentrated
What you choose is what you become.
Choose to stay:
- focused
- humbled
- blessed
1. Eliminate
Poor concentration is the inability to focus on a task.
To concentrate, you must IGNORE many things.
Focus starts:
• YES to one option
• NO to all other options
Focused mind is also a happy mind. Happiness is all about elimination.
Eliminate things to focus!
Poor concentration is the inability to focus on a task.
To concentrate, you must IGNORE many things.
Focus starts:
• YES to one option
• NO to all other options
Focused mind is also a happy mind. Happiness is all about elimination.
Eliminate things to focus!
Use the power of elimination. It& #39;s a starting skill for focus.
As Tim Ferris @tferriss says:
"What you don& #39;t do determines what you can do."
Day by day:
- get rid of distractions
- eliminate what weighs down
- focus on one thing at a time
Your focus creates your reality!
As Tim Ferris @tferriss says:
"What you don& #39;t do determines what you can do."
Day by day:
- get rid of distractions
- eliminate what weighs down
- focus on one thing at a time
Your focus creates your reality!
2. Decide
Mental clarity is a DECISION.
Most don& #39;t have problems with focusing. They have trouble with deciding.
Life is always about making decisions.
Improve decision-making skills:
- focus more on the process
- work on something technical
Avoid multitasking!
Mental clarity is a DECISION.
Most don& #39;t have problems with focusing. They have trouble with deciding.
Life is always about making decisions.
Improve decision-making skills:
- focus more on the process
- work on something technical
Avoid multitasking!
Determination feeds FOCUS.
Determine your goal.
Stay focused.
• make time for stillness
• master over your mind
• practice decision-making skills
Think like a scientist. Work on technical.
Start reading 100 Mental Models:
[think BIG, act small]
https://gumroad.com/a/175895667/AxfYH">https://gumroad.com/a/1758956...
Determine your goal.
Stay focused.
• make time for stillness
• master over your mind
• practice decision-making skills
Think like a scientist. Work on technical.
Start reading 100 Mental Models:
[think BIG, act small]
https://gumroad.com/a/175895667/AxfYH">https://gumroad.com/a/1758956...
3. Attract
We all want something in life:
- goals
- hopes
- wishes
- aspirations
Remember:
You& #39;re the only one who dreams your DREAMs.
To attract, you must become the one you want.
Focus narrows your interests. You& #39;ll feel strong attraction force.
Don& #39;t chase. Attract!
We all want something in life:
- goals
- hopes
- wishes
- aspirations
Remember:
You& #39;re the only one who dreams your DREAMs.
To attract, you must become the one you want.
Focus narrows your interests. You& #39;ll feel strong attraction force.
Don& #39;t chase. Attract!
In brief:
1. Eliminate: Silence the noise. Focus
2. Decide: Fix "decision" making
3. Attract: Don& #39;t chase. Attract
Learn to remain:
- calm
- focused
- motivated
Don& #39;t let others drown your VOICE!
Join my Telegram channel to get back your lost voice:
http://t.me/positivecallers ">https://t.me/positivec...
1. Eliminate: Silence the noise. Focus
2. Decide: Fix "decision" making
3. Attract: Don& #39;t chase. Attract
Learn to remain:
- calm
- focused
- motivated
Don& #39;t let others drown your VOICE!
Join my Telegram channel to get back your lost voice:
http://t.me/positivecallers ">https://t.me/positivec...
Thanks for reading.
Join my newsletter for more insights:
http://positivecall.co"> http://positivecall.co
If you like this thread, retweet the first post. https://twitter.com/positive_call/status/1385940663821344769">https://twitter.com/positive_...
Join my newsletter for more insights:
http://positivecall.co"> http://positivecall.co
If you like this thread, retweet the first post. https://twitter.com/positive_call/status/1385940663821344769">https://twitter.com/positive_...
