If you're covid positive and in home isolation :
• Don't wear mask 24*7 if you're the only one who got affected. It can affect your oxygen level.
• Have Zinc and Vitamin C tabs(if prescribed by Doc)
• Keep monitoring Fever and oxygen saturation.
• Don't wear mask 24*7 if you're the only one who got affected. It can affect your oxygen level.
• Have Zinc and Vitamin C tabs(if prescribed by Doc)
• Keep monitoring Fever and oxygen saturation.
• Don't sleep on Back for long. (Can affect oxygen level)
• Consume lots of fluid. (Water/ORS)
• Inhale steam twice a day.
• 90% chance that you can't eat anything, but consume protein as much as you can. You can't skip meals.
• Consume lots of fluid. (Water/ORS)
• Inhale steam twice a day.
• 90% chance that you can't eat anything, but consume protein as much as you can. You can't skip meals.
• Wear mask and gloves when any uninfected person steps in for necessary reasons.
• Do breathing excercise.
• Have luke warm water.
[ Said what helped me during my covid days. ]
#COVID19
#COVIDSecondWaveInIndia
• Do breathing excercise.
• Have luke warm water.
[ Said what helped me during my covid days. ]
#COVID19
#COVIDSecondWaveInIndia