My Thoughts on Covid
1 If you intensely exercise >3 times/week
2 Exposed to hard sun light for 20 mins/day
3 No junk food
4 Eat vegetables
5 Vitamin D > 40
6 Low Stress
7 Wear mask in public
8 Ignore media
9 No BP, Diabetes or overweight.
All Easy?
Covid does nothing to you.
Also read https://twitter.com/PsycheLeopard/status/1384708805745774598
https://twitter.com/PsycheLeopard/status/1384709516214767620
If your vitamin D is above 40, and you are healthy, the chance of dying from covid is negligible. https://twitter.com/PsycheLeopard/status/1384709877268836359
and finally I have huge faith in Vitamin C https://twitter.com/PsycheLeopard/status/1384710786702999556
1. Wash hands with soap.
How safe are Sanitizers? I dont know.

2. Gargle with hot water + betadine if throat is itchy. Gargle every 30 mins till throat is non itchy.

3. Isolate yourself in case of "any" viral infection. Dont spread any virus. (Covid or normal flu)
4. Always throw out Cough and get rid of the virus trapped jn jt.

5. Dont suck the cough inward.
Inward suction of cough is extremely bad.

6. dont swallow the cough. If you do this you send a lot of trapped virus to your intestines and then you get loose motions etc.
7. give high importance to steam and gargle with water + betadine. Do it every 30 mins. Kills the virus in nose and throat.
WHY LET THE VIRUS MULTIPLY?
KILL IT.
KILL IT.
KILL IT.

8. sit in sunlight if sick.
Dont get excited after new medicines like Remdesivir etc.
They have very serious side effects and not formally approved by FDA.

Healthy + Happy + High vitamin D people can defeat corona with their little finger.

NOTE : I AM NOT A DOCTOR.
The media and govt never says

1. SIT IN SUNLIGHT.
2. THE EASIEST WAY TO BOOST IMMUNITY.
3. ITS FREE.
..and off course the
tulsi haldi etc kadha.
and the official protocol https://mobile.twitter.com/SehgalGaurav/status/1385353831580540930
dexamethazone works well.
remdesivir got overhyped. https://mobile.twitter.com/The_NehaJoshi/status/1385506406174892032
So...
KILL the virus, when it is in nose and throat.
Dont miss that chance.

>>>>> Gargle (with betadine) a lot. <<<<<

Do NOT let the virus reach your lungs.
KILL the enemy before he gets inside the main gate.
The peak is yet to come.
good thread on projections and under-reporting of cases. https://mobile.twitter.com/BhramarBioStat/status/1385291085996609543
You can follow @RajeevKrMundra.
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