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How to love yourself?
9 Simple ways to learn how to self-love
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9 Simple ways to learn how to self-love
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Loving yourself can be one of the hardest,
yet most important things youâll ever do.
yet most important things youâll ever do.
1. Know yourself.
Itâs impossible to love yourself if you donât even know who you are.
Invest in discovering what you believe, value, and like.
Itâs impossible to love yourself if you donât even know who you are.
Invest in discovering what you believe, value, and like.
2. Say ânoâ when you need to.
Boundaries are an essential form of self-care because they let others know that you deserve and expect respect.
Boundaries are an essential form of self-care because they let others know that you deserve and expect respect.
3. Donât compare yourself to others.
Others arenât better or worse, more or less than you; Theyâre just different.
You have value just as you are and accepting yourself means thereâs no need for comparisons.
Others arenât better or worse, more or less than you; Theyâre just different.
You have value just as you are and accepting yourself means thereâs no need for comparisons.
4. Be truly present.
Our lives are full of distractions.
Many of these things are fun and worthwhile, but they can be draining and keep us from truly knowing and being ourselves.
Our lives are full of distractions.
Many of these things are fun and worthwhile, but they can be draining and keep us from truly knowing and being ourselves.
5. Know and use your strengths.
We all have tremendous gifts, but many of them go unnoticed.
When youâre busy and distracted itâs hard to access these great qualities.
Focusing on your strengths will increase your positive feelings for yourself.
We all have tremendous gifts, but many of them go unnoticed.
When youâre busy and distracted itâs hard to access these great qualities.
Focusing on your strengths will increase your positive feelings for yourself.
6. Give yourself a treat.
A treat is something special that you just give yourself. Unlike a reward, it doesnât have to be earned.
Be good to yourself by giving yourself treats âjust becauseâ.
A treat is something special that you just give yourself. Unlike a reward, it doesnât have to be earned.
Be good to yourself by giving yourself treats âjust becauseâ.
7. Be honest with yourself.
This one can be harder than it seems.
Some of us as so good at self-deception that we donât even know weâre doing it.
Honesty is key in all relationships and your relationship with yourself is no different.
This one can be harder than it seems.
Some of us as so good at self-deception that we donât even know weâre doing it.
Honesty is key in all relationships and your relationship with yourself is no different.
8. Accept that some people wonât like you.
Thatâs right, some people donât like you and thatâs O.K.
Donât waste your time trying to please people who are impossible to please or people who just arenât that important to you.
Thatâs right, some people donât like you and thatâs O.K.
Donât waste your time trying to please people who are impossible to please or people who just arenât that important to you.
9. Practice gratitude.
Gratitude is one of the simplest ways to focus on the good in yourself and in your life.
Try identifying 3 things youâre grateful for when you wake up every morning.
Gratitude is one of the simplest ways to focus on the good in yourself and in your life.
Try identifying 3 things youâre grateful for when you wake up every morning.
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Thanks for reading https://twitter.com/Persona1Growth/status/1381714123327746052?s=20
Thanks for reading https://twitter.com/Persona1Growth/status/1381714123327746052?s=20
