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- How to Simplify Life and Master Time
As we get older and progress through life,
We take on more roles, responsibilities, tasks, and obligations;
It's easy to lose track and get stuck.
- Thread - Below -
- How to Simplify Life and Master TimeAs we get older and progress through life,
We take on more roles, responsibilities, tasks, and obligations;
It's easy to lose track and get stuck.
- Thread - Below -
First, let's narrow the playing field.
On average, we sleep a third of our life,
So in relation a third of our week;
For the rest of our time, we are performing activities.
On average, we sleep a third of our life,
So in relation a third of our week;
For the rest of our time, we are performing activities.
Now that we have narrowed our playing field, we can compartmentalize it into 5 areas:
HEALTH | HOUSEHOLD | WORK | SOCIAL | PRIVATE
Each area has a goal that's achieved through activities, which cost time and energy.
HEALTH | HOUSEHOLD | WORK | SOCIAL | PRIVATE
Each area has a goal that's achieved through activities, which cost time and energy.
Work, Household, and Health are essential for continuity, stability, and survival.
The Social area is prone to distractions and negative influences.
Private time is SACRED â but often spent socializing or other Non-essential activities (Binge-watching, Social media, etc.)
The Social area is prone to distractions and negative influences.
Private time is SACRED â but often spent socializing or other Non-essential activities (Binge-watching, Social media, etc.)
Each area has a primary goal:
- Generate income (WORK)
- Physical and mental condition (HEALTH)
- A happy/peaceful home (HOUSEHOLD)
- Meaningful Relationships (SOCIAL)
- Personal development (PRIVATE)
In turn, these goals contribute to our vision of the future.
- Generate income (WORK)
- Physical and mental condition (HEALTH)
- A happy/peaceful home (HOUSEHOLD)
- Meaningful Relationships (SOCIAL)
- Personal development (PRIVATE)
In turn, these goals contribute to our vision of the future.
Say you are not satisfied with your WORK;
it is repetitive and consumes energy -
You want to change this, but you have no time or energy.
Or do you?
You can always create time by saying NO to activities and setting priorities!
Let's look at how this works:
it is repetitive and consumes energy -
You want to change this, but you have no time or energy.
Or do you?
You can always create time by saying NO to activities and setting priorities!
Let's look at how this works:
A week has 112 active hours (168 - 1/3 sleep):
Work = 40 hours
Household = 35 hours
Health = 7 hours
Total 82 hours = 30 hours to invest in self development - follow a course;
OR follow the news, binge-watch and talk to friends about problems.
Your time, your choice.
Work = 40 hours
Household = 35 hours
Health = 7 hours
Total 82 hours = 30 hours to invest in self development - follow a course;
OR follow the news, binge-watch and talk to friends about problems.
Your time, your choice.
This concludes the thread! I hope this gave you new perspectives, and if want others to see this, you lease RT the first tweet; I highly appreciate it! 
This concept is part of the course 'A Practical Approach to Life Transformation' in pre-sale now: https://gum.co/AlW1z .
This concept is part of the course 'A Practical Approach to Life Transformation' in pre-sale now: https://gum.co/AlW1z .
(sorry for the typos in the last tweet - letâs try that again 
)
This concludes the thread!
I hope this gave you new perspectives, and if you would like others to see this,
Please RT the first tweet;
I will highly appreciate it!
Thank you for your time
)This concludes the thread!
I hope this gave you new perspectives, and if you would like others to see this,
Please RT the first tweet;
I will highly appreciate it!
Thank you for your time
