I’ve made some excellent discoveries with alcohol in this last year from drinking at home, not that I’ve done it THAT much but here’s what I’ve learnt.....

Gin is the devil, it makes you sad, even when you’re happy it creates a horrible gin grey cloud over your head the next day and even sometimes when you are still drinking it.

Wine is ok but only one or two glasses, same with Prosecco. Only drink it if you are wanting to stop after one or two glasses and do not mix with anything else, as you will get sick in a sauce pan.

Rum or vodka mixers are ok, but give yourself the measures you would get in a pub or club, don’t do doubles or triples because you will end up getting sick in a sauce pan.

Ultimately beer is the best, you can have a few, it’s fun, it’s sociable, it puts you on A nice level, however it will give you a thing called a ‘beer belly’ so be careful. im not even sure I like the taste.

Sometimes a can of lilt is all you really need, you can get a Friday feeling with a can of lilt but it must be accompanied by a bag of monster munch otherwise it’s a waste.

I hope this helps you. Have a great weekends. Drink smart. Don’t forget water