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I& #39;m starting this thread to keep track of my workouts each day and give me some motivation https://twitter.com/Dededelightful/status/1370250605818699776">https://twitter.com/Dededelig...
To start off, today& #39;s workout was:
- 30 min cycle ride
- 10 min core strength class
- 5 min upper body strength class
- 5 min post workout stretch class
I need a shower lmao
- 30 min cycle ride
- 10 min core strength class
- 5 min upper body strength class
- 5 min post workout stretch class
I need a shower lmao
Workout for today:
- 10 min cycle ride
- 10 min core strength class
- 5 min lower body strength class
- 5 min post workout stretch class
30 min!
I& #39;m planning on ramping up the strength classes, but I& #39;m starting off slow since its been a while since I& #39;ve done strength training
- 10 min cycle ride
- 10 min core strength class
- 5 min lower body strength class
- 5 min post workout stretch class
30 min!
I& #39;m planning on ramping up the strength classes, but I& #39;m starting off slow since its been a while since I& #39;ve done strength training
Took a break for today bc I had work, back on the grind tomorrow!
Workout for today:
-15 min cycle ride
-10 min core class
-10 min stretch
35 min
I swear some of the shit they do in stretching classes is humanly impossible
-15 min cycle ride
-10 min core class
-10 min stretch
35 min
I swear some of the shit they do in stretching classes is humanly impossible
Workout for today
- 15 min cycle ride
- 10 min core
Something came up and I wasn& #39;t able to work out for as long as I wanted, still a good workout though!
- 15 min cycle ride
- 10 min core
Something came up and I wasn& #39;t able to work out for as long as I wanted, still a good workout though!
Workout for today:
- 10 min cycle ride
- 10 min core class
- 10 min stretch class
Im vibin
- 10 min cycle ride
- 10 min core class
- 10 min stretch class
Im vibin
Workout for today:
- 30 min cycle ride
Kinda just felt like riding today back to strength training tomorrow
- 30 min cycle ride
Kinda just felt like riding today back to strength training tomorrow
Not really feeling it today back to the grind tomorrow
Workout for today:
- 20 min cycle ride
- 10 min stretch class
Stretching is pain
Tbh finding motivation to workout is hard most of the time, but I& #39;m going to keep at this until it comes naturally
- 20 min cycle ride
- 10 min stretch class
Stretching is pain
Tbh finding motivation to workout is hard most of the time, but I& #39;m going to keep at this until it comes naturally
Workout for today;
- 20 min cycle ride
- 10 min upper body strength class
- 10 min stretch class
I& #39;ll make it this time, I& #39;m ready to cross that fine line
- 20 min cycle ride
- 10 min upper body strength class
- 10 min stretch class
I& #39;ll make it this time, I& #39;m ready to cross that fine line
Took a break today since I did a video call with my highschool friends tonight
Workout for today:
-15 min cycle ride
-10 min upper body
-10 min stretch
Feeling the burn rn
-15 min cycle ride
-10 min upper body
-10 min stretch
Feeling the burn rn
Workout for today:
- 15 min cycle ride
- 5 min core
- 5 min stretch
Took it easy today bc my arm is a bit sore from getting my first covid shot
- 15 min cycle ride
- 5 min core
- 5 min stretch
Took it easy today bc my arm is a bit sore from getting my first covid shot
Just a 15 min cycle ride today
Workout for today
- 10 min upper body
- 5 min stretch
Jammed my toe yesterday pretty hard and its still bruised and painful, going to have to take it easy until it goes back to normal
- 10 min upper body
- 5 min stretch
Jammed my toe yesterday pretty hard and its still bruised and painful, going to have to take it easy until it goes back to normal
No workout today I can& #39;t get the damn tv I use for the classes going, I think the remote battery is dead and I can& #39;t find the charger
Hey ill consider it a break day while my toe is getting better
Hey ill consider it a break day while my toe is getting better
Workout for today
-10 min upper body
-5 min stretch
Hoping to get back to normal soon
-10 min upper body
-5 min stretch
Hoping to get back to normal soon
Ok so I did an awful job keeping this thread updated this month
Lets fix that
- 20 min full body strength
- 5 min full body stretch
Lets fix that
- 20 min full body strength
- 5 min full body stretch
