I'm starting this thread to keep track of my workouts each day and give me some motivation https://twitter.com/Dededelightful/status/1370250605818699776

To start off, today's workout was:
- 30 min cycle ride
- 10 min core strength class
- 5 min upper body strength class
- 5 min post workout stretch class

I need a shower lmao

Workout for today:
- 10 min cycle ride
- 10 min core strength class
- 5 min lower body strength class
- 5 min post workout stretch class

30 min!

I'm planning on ramping up the strength classes, but I'm starting off slow since its been a while since I've done strength training

Took a break for today bc I had work, back on the grind tomorrow!

Workout for today:
-15 min cycle ride
-10 min core class
-10 min stretch
35 min

I swear some of the shit they do in stretching classes is humanly impossible

Workout for today
- 15 min cycle ride
- 10 min core

Something came up and I wasn't able to work out for as long as I wanted, still a good workout though!

Workout for today:
- 10 min cycle ride
- 10 min core class
- 10 min stretch class

Im vibin

Workout for today:
- 30 min cycle ride

Kinda just felt like riding today back to strength training tomorrow

Not really feeling it today back to the grind tomorrow

Workout for today:
- 20 min cycle ride
- 10 min stretch class
Stretching is pain

Tbh finding motivation to workout is hard most of the time, but I'm going to keep at this until it comes naturally

Workout for today;
- 20 min cycle ride
- 10 min upper body strength class
- 10 min stretch class

I'll make it this time, I'm ready to cross that fine line

Took a break today since I did a video call with my highschool friends tonight

Taking another break today, I'm not feeling that great rn

Long workout tomorrow

Workout for today:
-15 min cycle ride
-10 min upper body
-10 min stretch

Feeling the burn rn

Workout for today:
- 15 min cycle ride
- 5 min core
- 5 min stretch

Took it easy today bc my arm is a bit sore from getting my first covid shot

Just a 15 min cycle ride today

Workout for today
- 10 min upper body
- 5 min stretch

Jammed my toe yesterday pretty hard and its still bruised and painful, going to have to take it easy until it goes back to normal

No workout today I can't get the damn tv I use for the classes going, I think the remote battery is dead and I can't find the charger

Hey ill consider it a break day while my toe is getting better

Workout for today
-10 min upper body
-5 min stretch
Hoping to get back to normal soon

Ok so I did an awful job keeping this thread updated this month

Lets fix that

- 20 min full body strength
- 5 min full body stretch