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I'm starting this thread to keep track of my workouts each day and give me some motivation https://twitter.com/Dededelightful/status/1370250605818699776
To start off, today's workout was:
- 30 min cycle ride
- 10 min core strength class
- 5 min upper body strength class
- 5 min post workout stretch class
I need a shower lmao
- 30 min cycle ride
- 10 min core strength class
- 5 min upper body strength class
- 5 min post workout stretch class
I need a shower lmao
Workout for today:
- 10 min cycle ride
- 10 min core strength class
- 5 min lower body strength class
- 5 min post workout stretch class
30 min!
I'm planning on ramping up the strength classes, but I'm starting off slow since its been a while since I've done strength training
- 10 min cycle ride
- 10 min core strength class
- 5 min lower body strength class
- 5 min post workout stretch class
30 min!
I'm planning on ramping up the strength classes, but I'm starting off slow since its been a while since I've done strength training
Took a break for today bc I had work, back on the grind tomorrow!
Workout for today:
-15 min cycle ride
-10 min core class
-10 min stretch
35 min
I swear some of the shit they do in stretching classes is humanly impossible
-15 min cycle ride
-10 min core class
-10 min stretch
35 min
I swear some of the shit they do in stretching classes is humanly impossible
Workout for today
- 15 min cycle ride
- 10 min core
Something came up and I wasn't able to work out for as long as I wanted, still a good workout though!
- 15 min cycle ride
- 10 min core
Something came up and I wasn't able to work out for as long as I wanted, still a good workout though!
Workout for today:
- 10 min cycle ride
- 10 min core class
- 10 min stretch class
Im vibin
- 10 min cycle ride
- 10 min core class
- 10 min stretch class
Im vibin
Workout for today:
- 30 min cycle ride
Kinda just felt like riding today back to strength training tomorrow
- 30 min cycle ride
Kinda just felt like riding today back to strength training tomorrow
Not really feeling it today back to the grind tomorrow
Workout for today:
- 20 min cycle ride
- 10 min stretch class
Stretching is pain
Tbh finding motivation to workout is hard most of the time, but I'm going to keep at this until it comes naturally
- 20 min cycle ride
- 10 min stretch class
Stretching is pain
Tbh finding motivation to workout is hard most of the time, but I'm going to keep at this until it comes naturally
Workout for today;
- 20 min cycle ride
- 10 min upper body strength class
- 10 min stretch class
I'll make it this time, I'm ready to cross that fine line
- 20 min cycle ride
- 10 min upper body strength class
- 10 min stretch class
I'll make it this time, I'm ready to cross that fine line
Took a break today since I did a video call with my highschool friends tonight
Taking another break today, I'm not feeling that great rn
Long workout tomorrow
Long workout tomorrow
Workout for today:
-15 min cycle ride
-10 min upper body
-10 min stretch
Feeling the burn rn
-15 min cycle ride
-10 min upper body
-10 min stretch
Feeling the burn rn
Workout for today:
- 15 min cycle ride
- 5 min core
- 5 min stretch
Took it easy today bc my arm is a bit sore from getting my first covid shot
- 15 min cycle ride
- 5 min core
- 5 min stretch
Took it easy today bc my arm is a bit sore from getting my first covid shot
Just a 15 min cycle ride today
Workout for today
- 10 min upper body
- 5 min stretch
Jammed my toe yesterday pretty hard and its still bruised and painful, going to have to take it easy until it goes back to normal
- 10 min upper body
- 5 min stretch
Jammed my toe yesterday pretty hard and its still bruised and painful, going to have to take it easy until it goes back to normal
No workout today I can't get the damn tv I use for the classes going, I think the remote battery is dead and I can't find the charger
Hey ill consider it a break day while my toe is getting better
Hey ill consider it a break day while my toe is getting better
Workout for today
-10 min upper body
-5 min stretch
Hoping to get back to normal soon
-10 min upper body
-5 min stretch
Hoping to get back to normal soon
Ok so I did an awful job keeping this thread updated this month
Lets fix that
- 20 min full body strength
- 5 min full body stretch
Lets fix that
- 20 min full body strength
- 5 min full body stretch
