1/ In context of extra precautions against new COVID variants, some new questions pop up about #masks.
Article by @cwarzel @zeynep asks/answers some good questions to start. Other thoughts in a
https://abs.twimg.com/emoji/v2/... draggable="false" alt="đź§µ" title="Thread" aria-label="Emoji: Thread">, e.g. N95s, fit (Tw7+
https://abs.twimg.com/emoji/v2/... draggable="false" alt="⬇️" title="Pfeil nach unten" aria-label="Emoji: Pfeil nach unten">), when to replace (Tw25
https://abs.twimg.com/emoji/v2/... draggable="false" alt="⬇️" title="Pfeil nach unten" aria-label="Emoji: Pfeil nach unten">), etc. https://www.nytimes.com/2021/01/29/opinion/coronavirus-masks.html">https://www.nytimes.com/2021/01/2...
Article by @cwarzel @zeynep asks/answers some good questions to start. Other thoughts in a
2/ Countless recent articles w/ interviews from relevant experts imploring people to still take mask-wearing & overall airborne COVID health seriously.
One of many, here by @skbaer w/ broad contribution. (Tw33 below has link to a compilation of more). https://www.buzzfeednews.com/article/skbaer/double-masking-coronavirus-variants">https://www.buzzfeednews.com/article/s...
One of many, here by @skbaer w/ broad contribution. (Tw33 below has link to a compilation of more). https://www.buzzfeednews.com/article/skbaer/double-masking-coronavirus-variants">https://www.buzzfeednews.com/article/s...
3/ Many good arguments recently towards motivating broader use of #bettermasks, i.e. #N95s. So if not using already, consider.
See e.g. this editorial by @j_g_allen: https://www.washingtonpost.com/opinions/2021/01/26/n95-masks-safest-next-best-options/
Or">https://www.washingtonpost.com/opinions/... this opinion-piece by a group of excellent scientists: https://twitter.com/HuffmanLabDU/status/1354129198319693825?s=20">https://twitter.com/HuffmanLa...
See e.g. this editorial by @j_g_allen: https://www.washingtonpost.com/opinions/2021/01/26/n95-masks-safest-next-best-options/
Or">https://www.washingtonpost.com/opinions/... this opinion-piece by a group of excellent scientists: https://twitter.com/HuffmanLabDU/status/1354129198319693825?s=20">https://twitter.com/HuffmanLa...
4/ One of the simplest overviews on practical aspects of this topic of upgraded masks/respirators (i.e. N95s, KN95s, double-masking) is a brief video interview also with @j_g_allen: https://twitter.com/j_g_allen/status/1354608059771973648">https://twitter.com/j_g_allen...
5/ Also a great overview on the importance & physical science principles behind face masks for COVID-19 protection was written recently by @MonicaGandhi9 & @linseymarr. It& #39;s a very short, easy read; worth your time. https://www.cell.com/med/fulltext/S2666-6340(20)30072-6">https://www.cell.com/med/fullt...
6/ This is one of the best videos to explain how masks work (especially focused on #N95s); by @minutephysics. https://youtu.be/Y47t9qLc9I4 ">https://youtu.be/Y47t9qLc9...
7/ To achieve adequate health benefit from masks, keep in mind that both FILTRATION & FIT are critical.
I frequently share this video that beautifully demonstrates the importance of fit. Notice what happens to the aerosol with a poorly fitting mask: https://youtu.be/mJ81IBTMvcU ">https://youtu.be/mJ81IBTMv...
I frequently share this video that beautifully demonstrates the importance of fit. Notice what happens to the aerosol with a poorly fitting mask: https://youtu.be/mJ81IBTMvcU ">https://youtu.be/mJ81IBTMv...
8/ Scientific motivation for better mask FIT quality is deep & wide. Three of *many*:
I.e. poor fit of surgical masks = insufficient & danger to HCWs
Goldberg et al: https://twitter.com/HuffmanLabDU/status/1355580532814278661
Prof.">https://twitter.com/HuffmanLa... @CappaSnappa: https://www.researchsquare.com/article/rs-142138/v1
Rothamer">https://www.researchsquare.com/article/r... et al (
https://abs.twimg.com/emoji/v2/... draggable="false" alt="⬇️" title="Pfeil nach unten" aria-label="Emoji: Pfeil nach unten">): https://www.medrxiv.org/content/10.1101/2020.12.31.20249101v1">https://www.medrxiv.org/content/1...
I.e. poor fit of surgical masks = insufficient & danger to HCWs
Goldberg et al: https://twitter.com/HuffmanLabDU/status/1355580532814278661
Prof.">https://twitter.com/HuffmanLa... @CappaSnappa: https://www.researchsquare.com/article/rs-142138/v1
Rothamer">https://www.researchsquare.com/article/r... et al (
9/ Also *lots* of research & resources on mask/filtration quality.
https://abs.twimg.com/emoji/v2/... draggable="false" alt="đź§µ" title="Thread" aria-label="Emoji: Thread"> not meant to be comprehensive, but e.g.:
Pan et al: https://www.medrxiv.org/content/10.1101/2020.11.18.20233353v1
Clapp">https://www.medrxiv.org/content/1... et al: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2774266?alert=article
Interactive">https://jamanetwork.com/journals/... graphs by @smogdr: http://jv.colostate.edu/masktesting/
Lit:https://jv.colostate.edu/masktesti... href=" #citations">https://examine.com/topics/coronavirus-masks/research/ #citations">https://examine.com/topics/co...
Pan et al: https://www.medrxiv.org/content/10.1101/2020.11.18.20233353v1
Clapp">https://www.medrxiv.org/content/1... et al: https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2774266?alert=article
Interactive">https://jamanetwork.com/journals/... graphs by @smogdr: http://jv.colostate.edu/masktesting/
Lit:https://jv.colostate.edu/masktesti... href=" #citations">https://examine.com/topics/coronavirus-masks/research/ #citations">https://examine.com/topics/co...
10/ One strategy to improve filtration/fit combo could be to double-mask. This can be effective (webinar from Sept by @Smogdr w/ test data: ).
But">https://youtu.be/lxzznIsXU... make sure that the added layers don& #39;t interfere with your ability to breath smoothly through the material.
But">https://youtu.be/lxzznIsXU... make sure that the added layers don& #39;t interfere with your ability to breath smoothly through the material.
11/ Another broad strategy to improve mask FIT is to add a #maskbrace to hold on a looser mask w/ gaps (i.e. surgical). It& #39;s usually a piece of rubber that makes sure no aerosol sneaks in or out through gaps at your face, nose, chin.
E.g. Rothamer et al.: https://www.medrxiv.org/content/10.1101/2020.12.31.20249101v1">https://www.medrxiv.org/content/1...
E.g. Rothamer et al.: https://www.medrxiv.org/content/10.1101/2020.12.31.20249101v1">https://www.medrxiv.org/content/1...
12/ Here is a short video interview with @katherinepasem1, a designer of the @FixTheMask brace:
https://twitter.com/abc7kristensze/status/1356387694348177408
You">https://twitter.com/abc7krist... can buy these braces at https://www.fixthemask.com/ .">https://www.fixthemask.com/">...
https://twitter.com/abc7kristensze/status/1356387694348177408
You">https://twitter.com/abc7krist... can buy these braces at https://www.fixthemask.com/ .">https://www.fixthemask.com/">...
13/ OR you can use the free template provided by @FixTheMask to make your own #maskbrace for improved fit. https://www.fixthemask.com/products/v2-diy-rubber-sheet-brace">https://www.fixthemask.com/products/...
14/ This is a nice video explaining by @FixTheMask filtration in general and the importance of good mask fit: https://youtu.be/Vd_5yU5uobA ">https://youtu.be/Vd_5yU5uo...
15/ @linseymarr (aerosol & mask-testing expert) recently shared her impressions after having made one of these DIY mask braces: https://twitter.com/linseymarr/status/1354099221687918592">https://twitter.com/linseymar...
16/ Another good #maskbrace option is the Badger Seal developed through @UWMadEngr, which can be purchased for ~$10 or made yourself using their linked instructions & videos. https://making.engr.wisc.edu/mask-fitter/ ">https://making.engr.wisc.edu/mask-fitt...
17/ No matter the mask, only as effective as it& #39;s ability to seal to face around both nose & mouth.
If hard to breath through a #mask, it is too restrictive/thick. Air (& aerosol) will always escape mask. If air exits via gaps rather than THROUGH layer(s), mask is ineffective!
If hard to breath through a #mask, it is too restrictive/thick. Air (& aerosol) will always escape mask. If air exits via gaps rather than THROUGH layer(s), mask is ineffective!
18/ CDC doc gives some tips related to checking the seal of your mask/respirator:
- Make sure material sucks in or blows out sufficiently when breathing
- Fogging glasses or gaps formed are signs of poor fit
(Note: for COVID, never use a mask w/ valve!)
https://www.cdc.gov/niosh/docs/2018-130/pdfs/2018-130.pdf">https://www.cdc.gov/niosh/doc...
- Make sure material sucks in or blows out sufficiently when breathing
- Fogging glasses or gaps formed are signs of poor fit
(Note: for COVID, never use a mask w/ valve!)
https://www.cdc.gov/niosh/docs/2018-130/pdfs/2018-130.pdf">https://www.cdc.gov/niosh/doc...
19/ This is a 4-min video also shows how to do a user seal-check on a #N95 mask/respirator.
Keep in mind that this was developed for occupational safety and not wrt general public health, but most principles still apply.
(HT @DavidLKeating) https://youtu.be/pGXiUyAoEd8 ">https://youtu.be/pGXiUyAoE...
Keep in mind that this was developed for occupational safety and not wrt general public health, but most principles still apply.
(HT @DavidLKeating) https://youtu.be/pGXiUyAoEd8 ">https://youtu.be/pGXiUyAoE...
20/ Some other links with various tips & hacks in terms of mask fit:
Via @NebraskaMed: https://www.nebraskamed.com/COVID/13-mask-hacks-to-make-your-mask-fit-better
O& #39;Kelly">https://www.nebraskamed.com/COVID/13-... et al: https://www.medrxiv.org/content/10.1101/2020.10.28.20221895v1.full.pdf
CDC:">https://www.medrxiv.org/content/1... https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wear-cloth-face-coverings.html
Via">https://www.cdc.gov/coronavir... @lisa_iannattone: https://twitter.com/lisa_iannattone/status/1357513295448702984
Article">https://twitter.com/lisa_iann... by @mgodoyh: https://www.npr.org/sections/health-shots/2021/02/03/962197192/5-hacks-to-make-your-face-mask-more-protective">https://www.npr.org/sections/...
Via @NebraskaMed: https://www.nebraskamed.com/COVID/13-mask-hacks-to-make-your-mask-fit-better
O& #39;Kelly">https://www.nebraskamed.com/COVID/13-... et al: https://www.medrxiv.org/content/10.1101/2020.10.28.20221895v1.full.pdf
CDC:">https://www.medrxiv.org/content/1... https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/how-to-wear-cloth-face-coverings.html
Via">https://www.cdc.gov/coronavir... @lisa_iannattone: https://twitter.com/lisa_iannattone/status/1357513295448702984
Article">https://twitter.com/lisa_iann... by @mgodoyh: https://www.npr.org/sections/health-shots/2021/02/03/962197192/5-hacks-to-make-your-face-mask-more-protective">https://www.npr.org/sections/...
21/ Also important to note that facial hair/beards makes it very difficult/impossible to get a good fit to your face and so efficiency of the #mask is reduced.
Check out this awesome CDC/NIOSH chart.
Be a #walrus, not Dali!
https://www.cdc.gov/niosh/npptl/pdfs/facialhairwmask11282017-508.pdf">https://www.cdc.gov/niosh/npp...
Check out this awesome CDC/NIOSH chart.
Be a #walrus, not Dali!
https://www.cdc.gov/niosh/npptl/pdfs/facialhairwmask11282017-508.pdf">https://www.cdc.gov/niosh/npp...
22/ Related; you have probably heard of the " #candletest" for testing filtration quality (i.e. blow through mask; candle flame out = bad). I personally don& #39;t like this, b/c may just mean air/aerosol escapes through gaps. E.g.: https://twitter.com/linseymarr/status/1357365723874680832
https://twitter.com/linseymar... href=" https://www.npr.org/sections/goatsandsoda/2020/07/24/895090627/coronavirus-faq-what-does-it-mean-if-i-can-blow-out-a-candle-while-wearing-a-mas">https://www.npr.org/sections/...
https://twitter.com/linseymar... href=" https://www.npr.org/sections/goatsandsoda/2020/07/24/895090627/coronavirus-faq-what-does-it-mean-if-i-can-blow-out-a-candle-while-wearing-a-mas">https://www.npr.org/sections/...
23/ Mid-summary: Upgrade to best mask quality you can find (N95 if avail., KF94, possibly KN95), but FIT is always still critical. #bettermasks
If you can& #39;t breathe easily so exhaled breath goes THROUGH material, it is too restrictive and/or a bad fit.
If you can& #39;t breathe easily so exhaled breath goes THROUGH material, it is too restrictive and/or a bad fit.
24/ One concern is counterfeit or knock-off #N95, #KN95 respirators. I don’t think anything is fool-proof, but the CDC has this resource:
https://www.cdc.gov/niosh/npptl/usernotices/counterfeitResp.html">https://www.cdc.gov/niosh/npp...
https://www.cdc.gov/niosh/npptl/usernotices/counterfeitResp.html">https://www.cdc.gov/niosh/npp...
25/ Another question that has come up a lot recently is how long you can wear your #N95-type mask. See tweet #1 for some ideas & sub-links.
First, if possible look at manufacturer recommendations for tips.
CDC/NIOSH officially lists e.g. 8-hr limit: https://www.cdc.gov/niosh/topics/hcwcontrols/recommendedguidanceextuse.html">https://www.cdc.gov/niosh/top...
First, if possible look at manufacturer recommendations for tips.
CDC/NIOSH officially lists e.g. 8-hr limit: https://www.cdc.gov/niosh/topics/hcwcontrols/recommendedguidanceextuse.html">https://www.cdc.gov/niosh/top...
26/ The next set of tweets is NOT meant to be definitive, b/c there are plenty of people who work in this space more than I do. I assembled some thoughts related to practical questions, however, and these may be helpful as you answer questions specific to your situation.
27/ Convos about practical N95 care & longevity, w/ @linseymarr @Smogdr @j_g_allen @JudahWorldChamp +
- Rotate use per day: https://twitter.com/Smogdr/status/1357120830610632704">https://twitter.com/Smogdr/st...
- Filtration likely good for months: https://twitter.com/linseymarr/status/1357103925380280321">https://twitter.com/linseymar...
- Good until straps no longer pull to seal: https://twitter.com/Smogdr/status/1357121649963720704">https://twitter.com/Smogdr/st...
- Rotate use per day: https://twitter.com/Smogdr/status/1357120830610632704">https://twitter.com/Smogdr/st...
- Filtration likely good for months: https://twitter.com/linseymarr/status/1357103925380280321">https://twitter.com/linseymar...
- Good until straps no longer pull to seal: https://twitter.com/Smogdr/status/1357121649963720704">https://twitter.com/Smogdr/st...
28/ A few add’l #N95 tips:
- Use longer than 8-hrs likely ok if necessary: https://twitter.com/HuffmanLabDU/status/1357111817554698241
-">https://twitter.com/HuffmanLa... But best to swap when damp from use (can reduce filtration)
- N95, HEPA filtration add electrostatic properties to boost filtration; this is reduced when damp or after washing
- Use longer than 8-hrs likely ok if necessary: https://twitter.com/HuffmanLabDU/status/1357111817554698241
-">https://twitter.com/HuffmanLa... But best to swap when damp from use (can reduce filtration)
- N95, HEPA filtration add electrostatic properties to boost filtration; this is reduced when damp or after washing
29/ For use outside of a medical environment, it is probably best not to clean N95s but rather to rotate use. I.e. place aside in a paper bag for a couple days and then return, e.g. suggestion by @smogdr: https://twitter.com/Smogdr/status/1357120830610632704">https://twitter.com/Smogdr/st...
30/ In a medical environment, may be necessary to sterilize if not enough to dispose. Several studies have focused on break-down after rounds of cleaning, e.g.:
https://www.generalsurgerynews.com/In-the-News/Article/10-20/Fit-and-Efficacy-Deteriorate-With-Reuse-of-N95-Masks/60823">https://www.generalsurgerynews.com/In-the-Ne...
https://pubmed.ncbi.nlm.nih.gov/33279587/
Via">https://pubmed.ncbi.nlm.nih.gov/33279587/... @linseymarr: https://twitter.com/linseymarr/status/1341759236989214721">https://twitter.com/linseymar...
https://www.generalsurgerynews.com/In-the-News/Article/10-20/Fit-and-Efficacy-Deteriorate-With-Reuse-of-N95-Masks/60823">https://www.generalsurgerynews.com/In-the-Ne...
https://pubmed.ncbi.nlm.nih.gov/33279587/
Via">https://pubmed.ncbi.nlm.nih.gov/33279587/... @linseymarr: https://twitter.com/linseymarr/status/1341759236989214721">https://twitter.com/linseymar...
31/ One question is about shelf-life of N95 (and similar) masks. That is relatively little concern. They don& #39;t physically break down easily.
This study also supported that from an experimental perspective: https://aaqr.org/articles/aaqr-19-12-oa-0620">https://aaqr.org/articles/...
This study also supported that from an experimental perspective: https://aaqr.org/articles/aaqr-19-12-oa-0620">https://aaqr.org/articles/...
32/ Summary: Masks still a critical piece of community armor against further COVID transmission. As variants of concern threaten, upgrade to #bettermasks & focus on fit.
For more general answers wrt #COVIDisAirborne, see FAQ by @jljcolorado & colleagues: https://tinyurl.com/FAQ-aerosols ">https://tinyurl.com/FAQ-aeros...
For more general answers wrt #COVIDisAirborne, see FAQ by @jljcolorado & colleagues: https://tinyurl.com/FAQ-aerosols ">https://tinyurl.com/FAQ-aeros...
33/ If you want to read still further about #bettermasks and much more, lots of articles (search "mask") compiled on both & #39;media& #39; tab (i.e. news) & & #39;science articles& #39; tab (research). #gid=1475562242&range=A1">https://docs.google.com/spreadsheets/d/1-l78z-rSodmSfsfChv7d_tubb6d1Zxst-d7YI4HZp4g/edit #gid=1475562242&range=A1">https://docs.google.com/spreadshe...