how to study if you& #39;re feeling off
~a thread

1. stop, it& #39;s ok you can stop. if it& #39;s just for a few minutes, maybe even an hour, it& #39;s ok

2. close your books, phone, laptop, tablet, and ur eyes. take a moment to breath and loosen up your shoulders.

3. put ur hands up and stretch out ur back, come one i know u& #39;ve been curled up for awhile now. stretch out ur legs while ur at it :)

4. now go get a glass, or 2, of water. bring a pitcher along with u to ur desk so u don& #39;t have to keep getting up to hydrate urself.

5. don& #39;t feel bad !! it& #39;s ok to take breaks once in awhile. u& #39;ve been working really hard and u are doing great so far \(^-^)/

remember guys: you can& #39;t work hard and smart if you& #39;re not working well. take care of yourselves. you got thishttps://abs.twimg.com/emoji/v2/... draggable="false" alt="🥺" title="Pleading face" aria-label="Emoji: Pleading face">https://abs.twimg.com/emoji/v2/... draggable="false" alt="💜" title="Violettes Herz" aria-label="Emoji: Violettes Herz">