Bit of a serious thread for a change... Doing Movember this year has made me realise that I'm a bit of a hypocrite. I don't really open up when I'm struggling. But I wanted to share that I missed the Scoutcast last night cos I was dealing with a few things going on in my life.

I spent the entire day feeling completely exhausted and mentally drained. Many things can get to us. For me, it's been in the pipeline for a while and a combination of factors.

Life is hard generally, let alone what we are all living through now. Don't beat yourself up. Get help if you need it and make sure you talk to people. Don't be ashamed of feeling low, or even angry + frustrated. But don't let it eat at your over a prolonged period.

If you do happen to feel good within yourself, take the time to speak to people and listen to what they have to say and you'd likely be suprised at the good it can do. The world is fucked. Kindness goes a long way.

Anyway, I'm feeling better today and looking forward to FPL BlackBox tonight and the FPL show tomorrow. Hope you guys are all doing good, but my DMs are open if anyone wants to say hi and chat.