I am not looking forward to all the "lose that quarantine weight" New Year bullshit that's about to drop, so here's a reminder - your body has been processing so much stress and trauma that if you are alive and healthy you are good. Your body is good as it is. You are good.

Hey! Just a recap - Health is paramount. Weight is not a reliable indicator of health. No one tweet can say all the things! The diet industry is a parasitic monster! Check out HAES! I am an ED survivor and have a chronic illness! I'm speaking from my lens! Go love each other!

Also the roadblocks to health are often systemic and people's journey with health is always private, so let's just be cool and kind and make the best of being trapped in our dented meat cars.