❝𝙞𝙢𝙖𝙜𝙞𝙣𝙚 𝙖 10 𝙮𝙚𝙖𝙧 𝙤𝙡𝙙 𝙫𝙚𝙧𝙨𝙞𝙤𝙣 𝙤𝙛 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 ❞

there’s not an intro for this thread. just imagine a ten year old version of yourself as you read —>
reminder : stay hydrated ◡̈

i want you to imagine a ten year old version of yourself sitting right in front of you. now this little person believes that they’re too fat, or too skinny, too ugly and an embarrassment.

now tell that little person that they’re fat. tell that little person that they’re ugly. tell that little person that they’re an embarrassment and worthless. you won’t will you?

because that’s what you tell yourself every single day. you convince yourself that you’re an embarrassment. a burden. you convince your mind that your ugly, you look at yourself in the mirror and pick out all your flaws.

but do you think that little person is ugly? do you think that little person is worthless? ugly? fat? too skinny? embarrassing? no.

what do you want to say to that little person? you would want to compliment them right? to hug them, to tell them that they’re fine just the way they are. to stop being embarrassed of the way they look or behave, right?

that’s what you need to tell yourself. everytime you feel that panic, that anxiety. you need to soothe yourself like you would soothe that little person. comfort yourself like you would comfort them.

now look at the mirror, and write down five things you love about yourself. embrace yourself, because it’s okay to not be okay. it’s okay to not be ‘perfect’.
i love you the way you are, start loving yourself a lil more too ♡