HEY. do you have a go-to coping skill for depression or anxiety that is possible to do at home? please tell me! i’m making a youtube video about mental health crisis planning and would love to share coping skill suggestions for those who don’t have experience with this. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❣️" title="Herz Ausrufezeichen" aria-label="Emoji: Herz Ausrufezeichen">

if you do share one, pls also let me know if it’s okay to share your name or handle in the video. https://abs.twimg.com/emoji/v2/... draggable="false" alt="✨" title="Funken" aria-label="Emoji: Funken">

You folx are amazing thank you so much. I& #39;m including some in the video of course, but I will be linking to this thread in the description of the video as well for people to check out any that I don& #39;t include, so please feel free to keep & #39;em coming. https://abs.twimg.com/emoji/v2/... draggable="false" alt="❣️" title="Herz Ausrufezeichen" aria-label="Emoji: Herz Ausrufezeichen">