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1/ I have been looking up books that present research on how childhood trauma can change your biology.
It can be the hidden cause between autoimmune diseases, stress and even depression.
Here are a few ones that I found interesting.
https://abs.twimg.com/emoji/v2/... draggable="false" alt="👇🏼" title="Rückhand Zeigefinger nach unten (mittelheller Hautton)" aria-label="Emoji: Rückhand Zeigefinger nach unten (mittelheller Hautton)">
It can be the hidden cause between autoimmune diseases, stress and even depression.
Here are a few ones that I found interesting.
" title="1/ I have been looking up books that present research on how childhood trauma can change your biology.It can be the hidden cause between autoimmune diseases, stress and even depression.Here are a few ones that I found interesting. https://abs.twimg.com/emoji/v2/... draggable="false" alt="👇🏼" title="Rückhand Zeigefinger nach unten (mittelheller Hautton)" aria-label="Emoji: Rückhand Zeigefinger nach unten (mittelheller Hautton)">" class="img-responsive" style="max-width:100%;"/>
2/ Famous for the saying, “Your biography becomes your biology”. https://www.amazon.com/Childhood-Disrupted-Biography-Becomes-Biology/dp/1476748365">https://www.amazon.com/Childhood...
3/ Over 16,000 Amazon Reviews!
One of the top reviews says, “Van der Kolk has synthesized the most important new breakthroughs in neuroscience, psychology and body-centered therapies, to create a coherent blueprint for understanding and treating trauma.” https://www.amazon.com/dp/0143127748/ref=cm_sw_r_cp_api_fabt1_35BUFb09YA0NV">https://www.amazon.com/dp/014312...
One of the top reviews says, “Van der Kolk has synthesized the most important new breakthroughs in neuroscience, psychology and body-centered therapies, to create a coherent blueprint for understanding and treating trauma.” https://www.amazon.com/dp/0143127748/ref=cm_sw_r_cp_api_fabt1_35BUFb09YA0NV">https://www.amazon.com/dp/014312...
4/ Alice Miller seems to the pioneer in this area.
She was a psychoanalyst who did several studies on what childhood trauma does to the body. https://www.amazon.com/dp/0393328635/ref=cm_sw_r_cp_api_fabt1_z.BUFb8B6MNBJ">https://www.amazon.com/dp/039332...
She was a psychoanalyst who did several studies on what childhood trauma does to the body. https://www.amazon.com/dp/0393328635/ref=cm_sw_r_cp_api_fabt1_z.BUFb8B6MNBJ">https://www.amazon.com/dp/039332...
5/Another one from Alice Miller. This one seems to have more reviews on Amazon. https://www.amazon.com/dp/0465016901/ref=cm_sw_r_cp_api_fabt1_5-BUFbKBSY8Z2">https://www.amazon.com/dp/046501...
6/ This is a fairly recent book (2016). However, there seems to be over 2300 reviews on Amazon.
After reading some reviews, I think this is a good synthesis of previous research. https://www.amazon.com/dp/1101980389/ref=cm_sw_r_cp_api_fabt1_j5BUFbFYCQZG3">https://www.amazon.com/dp/110198...
After reading some reviews, I think this is a good synthesis of previous research. https://www.amazon.com/dp/1101980389/ref=cm_sw_r_cp_api_fabt1_j5BUFbFYCQZG3">https://www.amazon.com/dp/110198...
7/ Let me know if you have other recommendations or any feedback on the list. https://abs.twimg.com/emoji/v2/... draggable="false" alt="👇🏼" title="Rückhand Zeigefinger nach unten (mittelheller Hautton)" aria-label="Emoji: Rückhand Zeigefinger nach unten (mittelheller Hautton)">
