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1/ I have been looking up books that present research on how childhood trauma can change your biology.
It can be the hidden cause between autoimmune diseases, stress and even depression.
Here are a few ones that I found interesting.
It can be the hidden cause between autoimmune diseases, stress and even depression.
Here are a few ones that I found interesting.
2/ Famous for the saying, “Your biography becomes your biology”. https://www.amazon.com/Childhood-Disrupted-Biography-Becomes-Biology/dp/1476748365
3/ Over 16,000 Amazon Reviews!
One of the top reviews says, “Van der Kolk has synthesized the most important new breakthroughs in neuroscience, psychology and body-centered therapies, to create a coherent blueprint for understanding and treating trauma.” https://www.amazon.com/dp/0143127748/ref=cm_sw_r_cp_api_fabt1_35BUFb09YA0NV
One of the top reviews says, “Van der Kolk has synthesized the most important new breakthroughs in neuroscience, psychology and body-centered therapies, to create a coherent blueprint for understanding and treating trauma.” https://www.amazon.com/dp/0143127748/ref=cm_sw_r_cp_api_fabt1_35BUFb09YA0NV
4/ Alice Miller seems to the pioneer in this area.
She was a psychoanalyst who did several studies on what childhood trauma does to the body. https://www.amazon.com/dp/0393328635/ref=cm_sw_r_cp_api_fabt1_z.BUFb8B6MNBJ
She was a psychoanalyst who did several studies on what childhood trauma does to the body. https://www.amazon.com/dp/0393328635/ref=cm_sw_r_cp_api_fabt1_z.BUFb8B6MNBJ
5/Another one from Alice Miller. This one seems to have more reviews on Amazon. https://www.amazon.com/dp/0465016901/ref=cm_sw_r_cp_api_fabt1_5-BUFbKBSY8Z2
6/ This is a fairly recent book (2016). However, there seems to be over 2300 reviews on Amazon.
After reading some reviews, I think this is a good synthesis of previous research. https://www.amazon.com/dp/1101980389/ref=cm_sw_r_cp_api_fabt1_j5BUFbFYCQZG3
After reading some reviews, I think this is a good synthesis of previous research. https://www.amazon.com/dp/1101980389/ref=cm_sw_r_cp_api_fabt1_j5BUFbFYCQZG3
7/ Let me know if you have other recommendations or any feedback on the list.
