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Self #Reflection: core attributes I try to model #IRL & professionally w/ each interaction, w/ each group/person, & w/ #MYSELF (hardest)
#Patience #Understanding #Empathy #Flexibility #Forgiveness #Partnership #Collaboration #Respect #Humility
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#Patience #Understanding #Empathy #Flexibility #Forgiveness #Partnership #Collaboration #Respect #Humility
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? Respond & Tag others
" #MYSELF (hardest)" = I/we tend to be really hard on ourselves, constantly criticizing & dissecting our thoughts/actions. The #power of #reflection should enable a #pause for us to infuse reality & insight -- it is OK to doubt, reframe, & feel guilt -- but we aren't #alone
"w/ each group/person" = if we are able to support others through their process/crisis/event, we need to equally support ourselves. In times of despair, it's natural to feel #alone, however, we have to remind ourselves that others are there (like we are for them) #inthistogether
The holidays are enjoyable for some--but daunting, stressful, debilitating & lonely for far too MANY
#ReachOut & #Ask w/ #Genuine #Curiousity - #BeThere for someone else & allow them to be there for U
No one has to #navigate the #sea of #life alone -- no one
@DrAhuja @joemd
#ReachOut & #Ask w/ #Genuine #Curiousity - #BeThere for someone else & allow them to be there for U
No one has to #navigate the #sea of #life alone -- no one
@DrAhuja @joemd
Beyond #SelfReflection these times call for communal #Reflection
We need #AllHandsOnDeck - the darkness can be navigated #together
If U or someone U know is at risk of #suicide call National #SuicidePrevention Lifeline: 800-273-8255
#YouAreNotAlone #WeAreNotAlone #BeThere
We need #AllHandsOnDeck - the darkness can be navigated #together
If U or someone U know is at risk of #suicide call National #SuicidePrevention Lifeline: 800-273-8255
#YouAreNotAlone #WeAreNotAlone #BeThere
