Love handles aren& #39;t permanent.

But I can& #39;t deny

Most men need to get used to them given their current lifestyle.

- Sitting at a desk all-day
- Stopping at McDonald& #39;s on the drive home
- Too tired to get off the couch

End game?

Love handles for life and shit energyhttps://abs.twimg.com/emoji/v2/... draggable="false" alt="👇" title="Rückhand Zeigefinger nach unten" aria-label="Emoji: Rückhand Zeigefinger nach unten">

1st: Stop playing hard nose.

There& #39;s men way dumber than you who figured out how to get lean.

Do you really think you& #39;re not capable?

You just haven& #39;t figured out how to grab your nutsack and get it done.

It all starts with realizing you CAN get rid of the unwanted fat.

2nd: Tell your wife.

Whoever you spend time around needs to know you& #39;re fucking serious this time.

You don& #39;t want to get shit for

- working out
- eating cleaner
- saying no to snacks.

Worst case: She cheers "THANK YOU!" 3 months from now when you look way better naked.

3rd: FIND YOUR NUTSACK

It& #39;s time to commit.

Don& #39;t you want to be the man your future self will be proud of?

Put your workout and nutrition plan ON PAPER (or my app).

It doesn& #39;t have to be 7 days a week.

Start with something you can dominate, and build from there.

If you& #39;re tired of having love handles

I& #39;m looking for 3 more people to add to my crew. I& #39;ll be working closely with you to get you way leaner, stronger, and more energetic.

If you can use an app, you can be part of my team.

Message me "app" and I& #39;ll get you all the details.