☆ yellow‘s diet accountability thread ☆

sw: 44.2kg

- 2 filinchen (40 cals)
- 40g philadelphia (60 cals)
- 1 orange (90 cals)
- ramen (230 cals)
- 1 apple (80 cals)
= 500 cals

cw: 44.2kg

- fast

cw: 43.9kg

- strawberry mochi mono
-> 420cals for 9 pieces

cw: 43.4kg

- fast

cw: 43.2kg

- vegetable pan (200cals)
- bihun soup (150cals)

= 350 cals

cw: 43.2kg

- fast

cw: 42.5kg

- vegetable pan (280 cals)

cw: 42.8kg

note: i lost 1,4kg but the unhealthy amount of fasting probably made my heart hurt a lot at night. i couldn‘t sleep during the diet. it worked but i wouldn’t do it again.

☆ end of thread ☆