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If you& #39;re mentally down and you need a starter pack for your day, open this thread:-)
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RETWEET.
RETWEET.
1. Have a filter. Boundaries are important to overall mental health ,they can protect us when we need but still allow the possibility of meaningful connection.
2. try your best at the end of any experience (good or bad) to take the time you need to absorb what& #39;s happened ,you might surprise yourself with how much you& #39;ve learned.
3. If we stay in process with ourselves,in the joy of the doing we will never choke at finish line.
4. Move in the direction your life is heading,not in the direction of where it was.
5. Live grounded. Dream grand ,love gratefully never lose hope .
6. Finally, reflect on where you were,invest in where you are. arrive at where you want to be .
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