The real tea on shadow work:

looking at something within yourself that needs to be “hunted” and “taken down” creates conflict within oneself.

All parts of you just need acknowledgment, acceptance, and love.

Then move from there.

Thread:

Things make sense when we trace them back to their origin.

You didn’t just get to this point out of nowhere.

Shit happened. As a result some things got placed out of order. Find those things. Sit with it, and place it back where it belongs.

You’re not needy. You just lack instructions on how to love yourself. So there’s always a need to have someone’s attention on you. It’s the only way you see yourself.. through the eyes of other people. Constantly..

You don’t have an anger problem, you’re afraid unless noise isn’t made that your words won’t be taken seriously. The idea that someone took your power is an illusion. It’s been with you this whole time.

You’re not fake, you just never took time to discover yourself. You were groomed to “dance” and please the guests in your home that you forgot you can stop now.

You’re not bad. That’s not a thing. Everything is merely cause and effect. Now all we’re left with is demonstrations on auto-play from things that got to us and made a home out of us. Well, we can tidy up now.